Must-click link: Get to know Aaron Cook’s strikeout victims

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I actually just finished writing a tidbit-laden post about Red Sox right-hander Aaron Cook having MLB’s lowest strikeout rate since 1945, but then I saw this article on the same topic by Matthew Kory at Baseball Prospectus and realized mine was approximately one percent as good.

So instead of posting an obviously inferior version I just deleted mine and will link to his. Trust me, it’s worth the read:

The Four Strikeouts of Aaron Cook

Also, people of the internet: Please stop writing really good, lengthy articles about subjects on which I was planning to write mediocre, brief blog posts. You’re ruining everything.

Rockies acquire Pat Neshek from the Phillies

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The Rockies announced on Wednesday night that the club acquired relief pitcher Pat Neshek from the Phillies in exchange for three minor leaguers: infielder Jose Gomez, pitcher J.D. Hammer, and pitcher Alejandro Requena.

Neshek, 36, made the  National League All-Star roster and currently owns a 1.12 ERA with a 45/5 K/BB ratio over 40 1/3 innings. He’ll help bolster the 58-44 Rockies’ bullpen as they vie for one of the two Wild Card slots realistically, and hope to overcome the Dodgers’ 12-game lead in the NL West.

More on the minor leaguers shortly.

Cameron Rupp, who criticized Odubel Herrera for bat-flipping, flipped his bat on a home run

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Earlier, Craig wrote about the negative reaction within the Phillies’ clubhouse after outfielder Odubel Herrera A) flipped his bat on a fly out, and B) failing to run out a dropped third strike. Manager Pete Mackanin was one of Herrera’s critics, unsurprisingly, but so was catcher Cameron Rupp.

Via the Philadelphia Inquirer’s Matt Gelb, Rupp said that the Phillies’ frustration with Herrera is “not a secret.” He said, “Pete is the manager and what he asks us to do, we’re supposed to do. It’s a team thing and one guy can’t just not follow the rules. It’s not the first time. It has happened before and that’s something we don’t want to see. We want him in the game. He’s a good player. It’s hard for us. He’s a grown man. He has to learn on his own. We can only say so much.”

Though Rupp didn’t directly say his criticism of Herrera pertained to bat flips, we can logically deduce it as such. Herrera doesn’t commonly fail to run out dropped third strikes, but he does commonly flip his bat, particularly on non-homers.

Rupp had a good game against the Astros on Wednesday night, blasting a pair of two-run home runs. The problem? Rupp flipped his bat. In a 9-0 game.

The MLB.com video doesn’t really give a chance to see the full extent of Rupp’s flip, so here’s a .gif from Chris Jones:

And just in case anyone feels I’m interpreting the situation through a biased lens, Phillies beat writer Ryan Lawrence of The Philly Voice also saw it the same way.

We should probably expect Mackanin to bench Rupp for the next two games like he did Herrera, right? What’s that, you say? Certain players were more likely to be criticized for expressing emotion and perceived lack of hustle? Really makes you think.