Craig Breslow, Miguel Montero

Red Sox get Craig Breslow from Diamondbacks for Scott Podsednik, Matt Albers

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It won’t grab many headlines, but the Red Sox and Diamondbacks have made an interesting swap with left-handed reliever Craig Breslow going to Boston and outfielder Scott Podsednik and right-handed reliever Matt Albers going to Arizona.

Breslow, who was acquired by Arizona from Oakland this offseason in the Trevor Cahill/Jarrod Parker/Ryan Cook swap, has a 2.70 ERA and 42/13 K/BB ratio in 43 innings. He’s had similarly strong numbers in past year, with a 3.02 ERA in 322 career innings, and is much more than a situational left-handed because his splits are nearly equal versus righties and lefties.

Podsednik has been playing at Triple-A for the past three weeks, is a spare part at this point in his career, and was available for basically nothing to any team that wanted him last month. Albers found some success in Boston’s bullpen after bouncing around early in his career, throwing 104 innings with a 3.81 ERA since the beginning of last season, but his 93/46 K/BB ratio is significantly less impressive.

This sure seems like a nice move by the Red Sox.

Video: Keith Hernandez has fun with the telestrator

NEW YORK, NY - OCTOBER 17:  Former Major League Baseball first baseman Keith Hernandez gets readt to throw out the first pitch prior to game one of the 2015 MLB National League Championship Series between the Chicago Cubs and the New York Mets at Citi Field on October 17, 2015 in the Flushing neighborhood of the Queens borough of New York City.  (Photo by Elsa/Getty Images)
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The Mets’ broadcast trio of Gary Cohen and former major leaguers Ron Darling and Keith Hernandez ranked third out of 30 teams in FanGraphs’ 2016 Broadcaster Rankings for good reason. Beyond great play-by-play calling and in-game analysis, the three clearly have fun doing their jobs. It’s what makes bad broadcasts stick out like a sore thumb and makes other broadcasts, like the Mets’, a daily must-watch.

During the fourth inning of Tuesday night’s game between the Mets and Marlins, Hernandez decided to test out a new telestrator installed in the SNY broadcast booth. First, he drew a circle over Darling’s head, then replaced it with a spotshadow circle. Before putting his toy away, Hernandez showed off the “cone of silence,” which he quickly renamed the “Gary Cohen of silence.”

10/10, would watch again.

Todd Frazier takes a swipe at the Reds’ front office

CHICAGO, IL - JULY 27: Todd Frazier #21 of the Chicago White Sox points to the dugout after hitting a double against the Chicago Cubs during the fourth inning at Wrigley Field on July 27, 2016 in Chicago, Illinois.  (Photo by Jon Durr/Getty Images)
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In a recent interview with Jon Greenberg of The Athletic, White Sox third baseman Todd Frazier took a swipe at the Reds’ front office. The rebuilding Reds traded Frazier to the White Sox as part of a three-team deal this past December.

After the season, Frazier will enter his third and final year of arbitration eligibility. Frazier told Greenberg he’d like to stay with the White Sox. He praised the club’s ownership and then, unprompted, he decided to castigate the Reds’ front office.

I would love to stay here. It’s a great club, great ownership. It was very different in Cincinnati, it wasn’t good. The bottom line here is these guys know what they’re doing. I see the guys [Hahn] gets, he’s not afraid to pull the trigger. You’ve got to have a guy like that. Whether it turns out to be for the best or not, you take a chance sometimes, and I think he’s done that a lot. It’s up to Jerry [Reinsdorf, owner] and Rick [Hahn, VP/GM] and their team to figure out what they want to do and it’s up to them.

It’s not clear if there are specific incidences to which Frazier could be alluding, but it’s a very obvious piece of criticism.

Frazier, 30, has regressed a bit offensively compared to the previous two seasons, batting .213/.295/.448 with 32 home runs and 81 RBI in 532 plate appearances. The White Sox could pursue trading him during the offseason.