Chris Sale

Chris Sale is “going through a little dead-arm period”

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Chris Sale’s transition from reliever to starter has gone exceptionally well, but the left-hander admitted yesterday that he’s now “going through a little dead-arm period” and the White Sox plan to give him some rest.

Sale made it clear that he doesn’t think the issue is anything serious, telling Mark Gonzales of the Chicago Tribune that it’s “nothing anyone else doesn’t go through.”

However, his velocity has dipped in recent starts and Sale has already logged 124 innings after throwing a total of 71 as a reliever last season. He’s also allowed five runs in back-to-back starts after going 11-2 with a 2.11 ERA through 17 outings.

Chicago also gave Sale some extra time off around the All-Star break and manager Robin Ventura indicated that they’ll wait to see how he feels in the next few days before lining up his next start, saying: “We’re just trying to take care of him.”

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: