Junk swap! Rockies trade Jeremy Guthrie to Royals for Jonathan Sanchez

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Imagine two families holding garage sales across the street from one another. Sunday afternoon rolls around and all the good stuff is long gone, most of the decent stuff is sold too, and only a few beat up, worn out, and largely undesirable items remain.

Someone from the first family yells across the street to the second family and says, “Hey, I’ll give you all my leftover junk for all your leftover junk.”

After thinking about it, someone from the second family replies: “OK, whatever. We were just going to throw it all out anyway, I guess.”

In related news, Jon Morosi of FOXSports.com reports that the Rockies have traded Jeremy Guthrie and his 6.35 ERA to the Royals for Jonathan Sanchez and his 7.76 ERA.

For weeks now the Rockies have made no secret about wanting to rid themselves of Guthrie, believing he’s particularly ill-suited for Coors Field. And last week the Royals mercifully designated Sanchez for assignment after he was the worst pitcher in baseball for a dozen starts, likely only sticking with him for that long because they traded Melky Cabrera to get him this offseason.

Guthrie was a solid, durable mid-rotation starter for the Orioles as recently as last season, so it makes plenty of sense that the Royals be willing to take on his $8.2 million contract in exchange for Sanchez’s $5.6 million deal. Sanchez hasn’t been healthy and effective since 2010 and words can’t do justice to how awful he’s been this season, but from the Rockies’ point of view at least he’s the junk from across the street and once upon a time had some upside.

Report: Orioles interested in Lance Lynn

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The Orioles singlehandedly kept the rumor mill churning this weekend. MLB Network’s Jon Morosi reports that the club is interested in making a play for free agent right-hander Lance Lynn, adding him to a list of potential candidates that also includes free agent righty Alex Cobb. The two are expected to command similar contracts in free agency, but Morosi notes that the Orioles may prefer Cobb based on his familiarity with the AL East.

Lynn, 30, is two years removed from Tommy John surgery on his right elbow. Despite missing the 2016 season, he bounced back with a respectable 11-8 record in 33 starts and complemented his efforts with a 3.43 ERA, 3.8 BB/9 and 7.4 SO/9 over 186 1/3 innings for the 2017 Cardinals. He lost several days with a blister on his pitching hand in early September, but managed to avoid any major injuries and can reasonably be expected to shoulder another heavy workload in 2018.

Lynn may not be the Orioles’ first choice to beef up their starting rotation, but there’s no doubt that he’ll be in high demand as one of very few viable starters on the market this winter. The veteran righty rejected his one-year, $17.4 million qualifying offer from the Cardinals on Thursday and will likely be seeking a multi-year contract, one that Derrick Goold of the St. Louis Post-Dispatch estimates around five years and $100+ million. If the Orioles are willing to bite that bullet, they’ll still need to compensate the Cardinals with their third pick in next year’s draft.