Jason Vargas

Orioles ‘poking around’ on Jason Vargas

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Like a kid checking out a dead frog with a sharp stick, I presume.

ESPN.com’s Jayson Stark reported Thursday that the Orioles are now shying away from Matt Garza and are “poking around on” Seattle’s Jason Vargas as they attempt to upgrade their starting pitching.

Hopefully, this is nothing more than due diligence. Vargas has been a pretty solid starting pitching for Seattle, but he wouldn’t work in Camden Yards or the AL East. Vargas has a 5.09 ERA outside of Safeco this year and has allowed a whopping 17 homers in 69 innings on the road. Overall, he’s allowed 23 homers, which leads the majors by three. Just his road total alone would rank tied for fifth in all of baseball.

Also, look at his career record against American League East teams:

Boston: 1-2, 3.51 ERA
New York: 0-3, 6.55 ERA
Tampa Bay: 1-3, 3.82 ERA
Toronto: 0-3, 6.49 ERA

Overall, he’s 2-11 with a 5.01 ERA against AL East teams other than Baltimore. Just counting the road outings, he’s  1-6 with a 7.08 ERA.

Vargas may not be entirely a Safeco creation — he did have a decent enough 3.79 ERA in 13 road starts last year — but it’s doubtful he’d be more than a fringe fifth starter for an AL East team. Put him in Camden Yards and Orioles fans may start longing for Jake Arrieta again soon enough.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: