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Dan Haren goes on disabled list for first time in his career

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It took six awful starts for Dan Haren to admit to pitching through a back injury and upon being placed on the disabled list yesterday the Angels right-hander revealed that he’s been dealing with lower back soreness for most of the season.

Haren also told Mark Saxon of ESPN Los Angeles that trying to keep alive his streak of never missing a start and never needing a DL stint played a role in his trying to pitch through the injury, saying:

I think I was doing a disservice to the team by going out there at less than a hundred percent and trying to win ballgames. So I went and talked to Sosh, and I said basically, rather than making 16 more starts not being a hundred percent, I’d rather make 14 starts at a hundred percent. If I was pitching for a team in last place, I’d probably just finish off the year like this and get it taken care of at the end. But I think my last 14 starts or so are going to mean a lot to this team, and hopefully I can make a few more in October as well.

That’s the best-case scenario, of course, because there’s certainly no guarantee that a couple weeks off will cure Haren considering he estimated that the injury left him pitching at around 70 percent effectiveness recently.

Through the end of May he had a 3.52 ERA and 66/14 K/BB ratio in 72 innings, but after June 1 he allowed 29 runs, including nine homers, in 32 innings as his overall ERA ballooned to 4.86.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: