Ben Sheets begins comeback with five innings at Double-A

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Three days after signing with the Braves on a minor-league deal Ben Sheets officially began his comeback at Double-A, throwing five innings yesterday in his first game action since 2010.

Sheets got off to a rough start, allowing back-to-back triples to open the game, and gave up four runs on five hits overall. On the plus side he also recorded six strikeouts versus just one walk and retired the final 10 batters he faced, saying afterward that it felt “like riding a bike … it all comes back to you.”

Mark Bowman of MLB.com reports that his fastball was clocked in the low-90s, which is ultimately more important than how many runs he allowed while shaking off the rust, and he’s scheduled to start again Monday.

General manager Frank Wren has made it clear that the Braves didn’t sign Sheets to keep him in the minors for very long and there’s been speculation that he could join the rotation shortly after the All-Star break.

Report: Momentum in talks between Mariners, Jon Jay

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MLB.com’s Mark Feinsand reports that there is some momentum in talks between the Mariners and free agent outfielder Jon Jay.

Jay, 32, hit .296/.374/.375 in 433 plate appearances with the Cubs last season, which is adequate. He’s heralded more for his defense and his ability to play all three outfield spots.

The Mariners are losing center fielder Jarrod Dyson to free agency and likely don’t want to rely on Guillermo Heredia next season, hence the interest in Jay. The free agent class for center fielders is otherwise relatively weak.