Ryan Dempster hoping to return from disabled list Sunday

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From MLB.com’s Carrie Muskat comes word that Cubs starter Ryan Dempster threw an intensive bullpen session Wednesday afternoon at Atlanta’s Turner Field and could return to the Chicago starting rotation on Sunday in New York if he experiences no lingering soreness in the aftermath of the workout.

Dempster was placed on the disabled list June 16 with tightness in his right latissimus dorsi muscle.

The 35-year-old has registered a superb 2.11 ERA, 1.03 WHIP and 66/22 K/BB ratio in 81 innings this season. He’ll be one of the Cubs’ better trade chips as the July 31 non-waiver deadline approaches.

Braves’ prospect Ronald Acuna wins AFL MVP, helps clinch AFL Championship Game

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The Arizona Fall League competition came to a close on Saturday, concluding with the Peoria Javelinas’ 8-2 win over the Mesa Solar Sox for the championship title. No one stood out more than Braves’ no. 1 prospect Ronald Acuna, who took home honors as the AFL MVP after slashing .325/.414/.639 with a league-leading seven home runs and second-best 1.053 OPS in 83 at-bats.

At just 19 years old, Acuna is the youngest prospect to receive the award. He made his presence felt even before he suited up for the AFL, earning promotions to the Braves’ Double-A Mississippi and Triple-A Gwinnett and batting a remarkable .325/.374/.522 with 21 home runs across three levels in 2017.

Acuna was also a major factor in the Javelinas’ win on Saturday, but he wasn’t the first to make some noise. The Solar Sox got to right-hander T.J. Zeuch in the first inning, leading off with three singles and a run-scoring sac fly to get a 2-0 edge over the Javelinas. It was the only lead they’d get all afternoon and it lasted just two innings. Luis Urias snapped the shutout with a sac fly in the bottom of the second inning, and the Javelinas took the lead with a game-tying RBI single from Acuna and two-run base hit from Braves’ no. 16 prospect Alex Jackson in the third.

From then on, it was smooth sailing for Peoria. Andrew Case, Andres Munoz and Art Warren combined for 3 1/3 scoreless innings in relief, while the offense tacked on another handful of runs with Acuna’s fourth-inning two-RBI single and Michael Chavis’ eighth-inning triple. With runners at the corners and one out, the Solar Sox lifted right-hander Dakota Bacus for fellow righty Nolan Blackwood. Even he was flummoxed by Acuna, however, who grabbed hold of the first pitch he saw and returned another sac fly to center field for the Javelinas’ eighth and final run of the game.

Only 131 days left until Opening Day, folks.