Giancarlo Stanton Getty

Giancarlo Stanton will be in the Home Run Derby

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I don’t really care that much about the competition aspects of the Home Run Derby. I do, however, like to see mammoth blasts for their own sake, either in sheer distance or in quantity. After all, what’s the most memorable Home Run Derby thing ever? Josh Hamilton putting on the laser show at Yankee Stadium, right?  Well, he didn’t even win the competition that year, so who cares?

Which means that fame of the player or even home run count at the break doesn’t mean much to me as far as that competition goes. Just give me big strong dudes, even if they’re merely Wily Mo Pena-style BP-only guys.

Giancarlo Stanton is certainly better than that — he’s sporting an .886 OPS right now — but given what he’s done in BP and on random home runs over the past couple of years, he should be in the Derby whether he’s an All-Star or not. Which makes this, from Clark Spencer of the Miami Herald, welcome news:

Giancarlo Stanton landed a ball in the center-field, upper-deck seats at Marlins Park during batting practice Wednesday, leaving his disbelieving teammates shaking their heads. The Marlins’ 22-year-old slugger will be putting his power on display for an entire country to see on July 9 when he takes part in the Home Run Derby in Kansas City.

Stanton confirmed that he was chosen to participate.

“We’re in there,” he said as he trotted off the field following batting practice.

I predict many fountain shots at Kauffman Stadium.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: