Alex Cobb

Rays’ Alex Cobb fans 10 in two-hitter versus Marlins

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Two days after pitching a one-hitter, the Rays got a two-hitter in beating the Marlins, 3-0, on Sunday, with Alex Cobb striking out 10 in his seven innings of work.

Cobb gave up both hits, which were singles from Gaby Sanchez in the third and Greg Dobbs in the seventh. Joel Peralta and Fernando Rodney finished up from there. In all, Rays pitchers combined for 14 strikeouts today. Cobb’s 10 strikeouts were a career high.

Marlins hitters ended up striking out 39 times in the series against the Rays, though Miami did manage to take Saturday’s 15-inning thriller.

The Rays have now been involved in three one- or two-hitters in five days: they were on the wrong side of R.A. Dickey’s masterpiece in Wednesday’s loss to the Mets.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!