Cabbage

Umpires no longer forced to wear cabbage leaves under hats

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Cooling technology has come a long way, apparently.

In an AP article about how umpires are keeping cool these days — apparently, it’s all about HTFx pads worn in vests — former ump and current MLB Director of Umpiring Randy Marsh talks about the hot old days:

When Marsh started working in the majors, there wasn’t much help with the heat. Teams would soak towels in cold ammonia water that umpires wrapped around their necks between innings. Cabbage leaves soaked in the water could be tucked under caps.

“I learned that from Paul Runge,” Marsh said. “He used to put cabbage leaves in the hat. He had me do it when I worked with him. I don’t know if I noticed it, maybe psychologically. But a lot of guys thought that it worked better than the sun beating on your head.”

It may have helped, but it sure wasn’t as stylish as tying an onion to one’s belt.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: