Roy Halladay throws for first time since lat muscle injury

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Roy Halladay still has a long way to go in his recovery from a strained right lat muscle, but he took a small step in the right direction today.

Jim Salisbury of CSNPhilly.com reports that Halladay played catch with Phillies pitching coach Rich Dubee this afternoon at Rogers Centre. It was his first time throwing since being shut down after leaving a start against the Cardinals on May 27.

Halladay made a total of 30 tosses from a distance of 60 feet and plans to do the same Sunday.

“I felt good,” he said. “This is one of the steps. It was good. The other [steps] have been good so far, so we’ll go from there.”

Halladay was originally expected to be shut down for three whole weeks, so he’s actually a couple days ahead of schedule right now. Barring any setbacks this weekend, the veteran right-hander plans to pick up the intensity of his throwing on Tuesday.

The original timetable had Halladay missing 6-8 weeks, so he could rejoin the Phillies’ rotation by the end of July if he can remain on schedule.

See David Ortiz reenact “Fever Pitch” and “Good Will Hunting”

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This is a commercial for a contest basically. It’s run by something called Omaze, and the contest gives you the chance to go see David Ortiz’s number retirement ceremony at Fenway Park.

But even if you don’t care about that, it’s worth a watch because it shows Big Papi reenacting scenes from famous Boston movies like “Fever Pitch,” “Good Will Hunting” and “The Town.”

Lost opportunity here to not include “The Friends of Eddie Coyle,” which is the best Boston movie of all time, but no one asked me.

Adrian Beltre cleared for extended spring training

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Adrian Beltre has been on the disabled list all year because of nagging right calf strain, but he’s about to take a big step toward getting back to action.

Beltre has been cleared to begin playing in extended spring training games. He’ll commence them tomorrow at the Rangers facility in Surprise, Arizona. After three games the team’s doctors will reevaluate him. If things go well, he’ll likely be sent off for a full minor league rehab assignment.

Joey Gallo has filled in for Beltre all season, bringing a lot of power but not much else to the table. While Beltre is 38, his all-around game would be welcomed back on the field and his leadership would be welcomed back in the Rangers clubhouse. On a personal note, Beltre is only 58 hits shy of 3,000 for his career.

Barring a setback, he’ll be back with the big club in early June and will hit the milestone eventually.