adam jones getty wide

The Adam Jones extension reported to be six years and “in the $85 million range”

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There have been conflicting reports all morning about where the Adam Jones deal is going to come down. Some people have pegged at as north of $100 million. Ken Rosenthal says, however, that he’s hearing it will be six years and “in the $85 million range.”

If so, this seems like a pretty good deal for the Orioles, coming out just north of $14 million a year.  At that rate, Jones need not slug .600 like he is this year. Indeed, this could be a career year for him, followed by some years of good-to-moderate power, good defense and .280+ hitting, and it would still be a nice signing for the Orioles. And for Jones, too.

Still, this is the Orioles’ largest deal in history, eclipsing Miguel Tejada’s six-year, $72 million free agent deal back in 2004 and sending a signal to O’s fans that they’re serious about putting a quality product on the field.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!