Pitching-starved Royals have found a gem in Felipe Paulino

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One of the things holding the Royals’ rebuilding effort back despite a steady influx of young talent is their lack of quality starting pitching, as former No. 1 overall pick Luke Hochevar has a 5.39 career ERA at age 28 and 23-year-old Danny Duffy blew out his elbow after showing lots of promise.

Kansas City’s starters rank 27th in ERA this season after ranking 29th last season and 29th in 2010. That makes it tough to contend regardless of how well the young hitting talent fares, but the Royals appear to have snagged at least one high-upside arm for the rotation in right-hander Felipe Paulino.

Paulino always had a big-time fastball and good strikeout rates, but they came along with spotty control, trouble keeping the ball in the ballpark, and lots of health issues for the Astros and then briefly the Rockies. Colorado designated him for assignment in May of last season, eventually trading him to Kansas City for cash considerations, and Paulino stepped into the Royals’ rotation with great results ever since.

He made 20 starts last season and has made four starts this year since missing April with a forearm injury, throwing a total of 150 innings with a 3.66 ERA and 148/55 K/BB ratio. During that time Paulino’s average fastball of 95.2 miles per hour is the third-highest velocity in baseball and he’s improved his control from terrible to merely bad while serving up just 11 homers in 634 plate appearances. And that’s while moving from the NL to the AL.

Stockpiling young pitching prospects only to see a 28-year-old acquired for some petty cash emerge as the team’s best starter wasn’t exactly the Royals’ plan, but right now Paulino looks capable of being a long-term building block for a rotation that desperately needs one.

Brock Holt has been shut down from game activity

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Things have gone from bad to worse for Red Sox’ outfielder Brock Holt, who was shut down “for the foreseeable future” on Friday after meeting with head trauma specialist Michael Collins. The Red Sox placed Holt on the 10-day disabled list in April after he began experiencing vertigo, the latest in a series of head injuries he’s sustained since last spring.

According to the Boston Herald’s Jason Mastrodonato, the outfielder was initially advised to attempt playing through his symptoms, but it quickly became apparent that the strategy wasn’t going to work. Now, the plan is to shut him down from any game activity in the hopes that he’ll be able to recover from all lingering symptoms before returning to the roster. Club manager John Farrell told reporters that the 28-year-old is still cleared to take batting practice and work on his defense, but won’t continue his rehab starts in Triple-A Pawtucket for the time being.

Holt had been making regular appearances for the Pawtucket Red Sox and was batting .209/.292/.372 with two home runs through 14 games this spring. This season marks his fifth run within the Red Sox’ organization. He experienced a bit of a slump at the plate in 2016 and slashed .255/.322/.383 after breaking out during his first All-Star year in 2015.

Pete Abraham of the Boston Globe suggests that the team’s concern for Holt extends past his setbacks at the plate. It’s still a long road to a full recovery, and while Farrell told reporters he believes the outfielder is on track to make a return sometime in 2017, he’ll need to make sure that Holt is both physically and mentally prepared to do so.

Nationals Acquire Ryan Raburn From White Sox

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The Washington Nationals have acquired outfielder Ryan Raburn from the Chicago White Sox. Raburn had been playing at Triple-A Charlotte. He’ll be assigned to Triple-A Syracuse in the Nats organization. The Nationals will send cash or a player to be named later to the White Sox to complete the deal.

Raburn has yet to play in the majors this season. Last year he hit .220/.309/.404 with nine homers in 113 games for the Colorado Rockies. The year before that he hit an excellent .301/.393/.543 in part time play for the Indians. Over the course of his 11 year career the 36-year-old has hit .253/.317/.436, which breaks down to an OPS+ of exactly 100, which is league average. Primarily an outfielder, Raburn has played every position except shortstop and catcher in his career. He’s even pitched twice.

The Nats plans for him aren’t entirely clear, but depth it depth.