Chris Sale feels good, healthy after move back to rotation

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Chris Sale began this season by shifting from the bullpen to the rotation, moved back to the bullpen when the White Sox decided to name him closer, and then dealt with elbow soreness while making it very clear that he’d prefer to remain a starter.

Sale (and his agent) got his wish, returning to the rotation yesterday after an MRI exam showed no structural damage in his elbow and the results were … well, a mixed bag, mostly.

It looked like a potentially disastrous outing for Sale when he walked the first two batters he faced and then gave up singles to four of the next five hitters. However, he settled down after that and went on to throw five shutout innings after handing the Royals that early 3-0 lead.

And more importantly Sale felt healthy, telling Bruce Levine of ESPN Chicago:

I feel as good as I have all season, so the credit goes to our training and medical staff who have worked have on keeping me strong and flexible. Learning how to deal with the process of having a minor injury was something new for me and beginning with the front office people and all the support staff I have been lucky to know they all have my best interest in mind.

Sale also reiterated how happy he was that manager Robin Ventura and general manager Ken Williams listened to his preference to remain in the rotation and made him a starter again even if it took a brief detour in the bullpen and some arm problems first.

Sale has proven that he can be a dominant late-inning reliever and that remains a long-term option, but he seemingly has the secondary pitches to thrive as a starter and so far has a 3.16 ERA with 32 strikeouts in 37 innings spread over six starts.

Video: Jaime Garcia hits a 399-foot grand slam

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Jaime Garcia has been at the center of trade talks for several days now, but on Friday night, he commanded center stage for an entirely different reason. The Braves’ southpaw went head-to-head with Dodgers’ lefty Alex Wood and mashed his first career grand slam: a two-out, 399-foot blast that cleared the wall in right field and put the Braves up 9-0 in the fifth inning.

The bases-loaded knock was the third career home run for Garcia, whose contributions at the plate have been few and far between over his nine-year track in the major leagues. Not only did the homer mark an impressive career first for the 30-year-old, but it was just the second pitcher grand slam in Braves’ history and the first since 1966.

Garcia looked almost as impressive on the mound during Friday’s series opener, issuing one run, four hits and three strikeouts through his first six innings. The Braves currently lead the Dodgers 12-1 in the top of the seventh inning.

As for whether the slam will affect negotiations between the Braves and Twins? MLB.com’s Mike Petriello put it best:

Ryon Healy exits game after taking a ground ball to the face

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Athletics’ first baseman Ryon Healy had a scary moment during Friday’s loss to the Mets. Lucas Duda smacked a single to the first base side, where the ball took a high hop and caught Healy in the left temple. He crumpled to the ground after getting struck by the one-hopper, but was eventually able to stand and walk off the field with assistance from a trainer.

Prior to the injury, Healy went 2-for-3 at the plate with an RBI single in the first inning. He was replaced by Yonder Alonso, who finished off the rest of the night’s 7-5 loss with a walk in two plate appearances.

Following the game, manager Bob Melvin told reporters that Healy did not appear to have sustained a concussion as a result of the hit. Healy said he thinks he’ll be good to go for Saturday’s game, though a final decision likely won’t be made until tomorrow.