Rays' Longoria holds his left knee and grimaces after he was tagged out byMariners shortstop Ryan trying to steal second base, during the third inning of their MLB American League baseball game in St. Petersburg

Evan Longoria’s injury a crushing blow to Rays

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Evan Longoria might be the American League’s most indispensable player. We’re certainly about to find out now that he’s due to miss 6-8 weeks with a hamstring tear.

Longoria, the owner of a .329/.433/.561 line and 19 RBI in 23 games to start the season, was injured on a steal attempt during Monday’s game against the Mariners.

It might be a bit of an overstatement to call Longoria’s the league’s most indispensable player, considering that he’s never even finished in the top five in the MVP balloting. Longoria, though, was off to an MVP-caliber start this year, and the fact is that he’s on a team with a $65 million payroll, not the Yankees or Rangers. The Rays couldn’t afford to pay for depth over the winter.

Replacing Longoria at third base during last night’s game was Elliot Johnson, a lifetime .189/.258/.308 hitter. The Rays could also go with Jeff Keppinger there, but while he has a better stick than the alternatives, he’s still an awfully weak option as a third baseman against right-handers.

One option would be to call up Reid Brignac to play shortstop and move Sean Rodriguez to third base, giving the team it’s best defensive alignment. However, it looks like Brignac will stay in Triple-A for now, with former Tigers second baseman Will Rhymes coming up to replace Longoria. Rhymes would serve as an occasional second baseman when Ben Zobrist plays the outfield.

Another possibility: acquiring the right-handed-hitting Jose Lopez to help out at third base. Lopez was just designated for assignment by Cleveland after hitting .190 in five games during April. He hasn’t been any good these last two years, but he did impress this March and he has more upside than the alternatives.

The Rays will struggle to hit for power with Longoria out, which could lead to a Hideki Matsui promotion in a few weeks. In the meantime, Luke Scott and Matt Joyce will need to perform. Switch-hitter Ben Zobrist could hit third in between the lefties Pena and Scott.

For what it’s worth, the Rays went 19-12 with Longoria out of the lineup last year, so they did more than tread water without him. Still, he was the team’s driving force during its late push to overtake the Red Sox, hitting 17 homers and driving in 46 runs over the final two months. Life will get more difficult without him.

Diamondbacks name Dan Haren as pitching strategist

PHOENIX - APRIL 05:  Starting pitcher Dan Haren #15 of the Arizona Diamondbacks pitches against the San Diego Padres during the Opening Day major league baseball game at Chase Field on April 5, 2010 in Phoenix, Arizona. The Diamondbacks defeated the Padres 6-3.  (Photo by Christian Petersen/Getty Images)
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The Diamondbacks announced on Tuesday afternoon that former major leaguer Dan Haren has been named the organization’s new pitching strategist. The role will include working with the front office, the major league coaching staff, and the analytics department.

Haren, 36, ended his 13-year playing career after the 2015 season. He finished with a 153-131 record and a 3.75 ERA across 2,419 2/3 innings.

Since retiring, Haren has been one of the more enjoyable players to follow on Twitter. He promised to teach his disciples how to tweet as part of his new responsibilities.

Pablo Sandoval is in the best shape of his life

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For a guy who won a World Series MVP Award and has been to a couple of All-Star Games, it’s amazing how many stories have been written about Pablo Sandoval‘s off-the-field exploits compared to his on-the-field exploits. Specifically, stories about his conditioning. Or lack of conditioning. Of him getting into shape, falling out of shape and getting back into shape again. It’s been this way since he emerged as an everyday player in 2009.

And it continues anew:

There is no claim here that Sandoval is, in fact, in The Best Shape of His Life. However, longtime BSOHL fans know that the claim is not about the magic words being used. The idea is that, in the offseason, players with something to prove will routinely make an effort to create the impression that they are a new man. Often it is from claiming that one is in The Best Shape of His Life. Often it comes from surrogates talking about how many pounds of fat one has lost or pounds of pure muscle one has added. Sometimes — as here — it comes in the form of showing post-workout photos.

Whatever the purpose of the photo, Sandoval is certainly looking good compared to where he was last spring:

FORT MYERS, - MARCH 14: Pablo Sandoval #48 of the Boston Red Sox makes the throw to first on the ground ball from Jason Rogers (not in photo) of the Pittsburgh Pirates during the fourth inning of the Spring Training Game on March 14, 2016 at Jet Blue Park at Fenway South, Florida. The Pirates defeated the Red Sox 3-1. (Photo by Leon Halip/Getty Images)

Or at the end of the 2015 season:

BOSTON, MA - AUGUST 31: Pablo Sandoval #48 of the Boston Red Sox warms up prior to the first inning against the New York Yankees at Fenway Park on August 31, 2015 in Boston, Massachusetts. The Red Sox won the game 4-3. (Photo by Darren McCollester/Getty Images)

Even if this is part of a plan to get Sandoval some good press heading into the 2017 season, I’m happy to see that he appears to be recovered from shoulder surgery and appears to be taking good care of himself and is thinking about his baseball futrue.

Either way, expect the Panda Weight Watch to continue at Red Sox spring training come February.