Ryan Howard cleared for baseball activities, heading to Phillies’ spring training complex

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Hey, it’s positive Ryan Howard health news!

According to Jim Salisbury of CSNPhilly.com, the 32-year-old first baseman has been cleared for baseball activities and will report to the Phillies’ spring training complex in Clearwater, Florida on Monday morning to begin daily workouts.

He will begin by fielding ground balls and playing catch before progressing to hitting and base-running.

Howard underwent surgery to repair a torn Achilles tendon in October, then had a follow-up procedure in February to clear out an infection that had formed around his surgical wound.

Salisbury calls June a “safe, albeit broad, outside estimate” for the slugger’s return to major league action.

Aaron Judge set a new postseason strikeout record

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For a few days, it looked like Aaron Judge was finally hitting his stride in the postseason. He was still striking out at a regular clip, piling more and more strikeouts atop the 16 he racked up in the Division Series, but he was mashing, too. He engineered a three-run homer during Game 3 of the Championship Series, followed by another blast and game-tying double in Game 4. His one-out double helped pad a five-run lead in Game 5, while his 425-footer off of Brad Peacock barely made a dent during a 7-1 loss in Game 6. And then Lance McCullers‘ curveball found and fooled him, as it did five of the 14 batters it met in Game 7:

The strikeout was Judge’s first of the evening and 27th since the start of the playoffs. No other major league batter has racked up that many strikeouts in a single postseason, though Alfonso Soriano’s 26-strikeout record in 2003 comes the closest. Within that record, Judge also collected three golden sombreros (four strikeouts in a single game), narrowly avoiding the dreaded platinum sombrero (five strikeouts in a single game).

It’s an unfortunate footnote to a spectacular year for the rookie outfielder, who decimated the competition with 52 home runs and 8.2 fWAR during the regular season and was a pivotal part of the Yankees’ playoff run. Thankfully, the image of McCullers’ curveball darting just under Judge’s bat won’t be the image that sticks with us for years to come. Instead, it’ll look something like this: