Dustin McGowan Reuters

Dustin McGowan shut down at least two weeks with shoulder inflammation

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Many scratched their heads when the Blue Jays signed injury-prone right-hander Dustin McGowan to a contract extension in March which guarantees him $4.1 million. And the deal doesn’t look any better with today’s news.

According to John Lott of the National Post, McGowan has been shut down for at least two weeks after developing inflammation in his throwing shoulder while rehabbing from from plantar fasciitis in his right foot.

McGowan visited Dr. James Andrews on Wednesday and structural damage was ruled out following an MRI, but this is still a troubling development for someone who has already undergone two shoulder surgeries in his career.

After a long road of surgeries and setbacks, McGowan made it back to the big leagues last year for the first time since 2008 and posted a 6.43 ERA and 20/13 K/BB ratio over 21 innings. Despite the poor results, the 30-year-old was considered a rotation candidate prior to his foot injury. Guy just can’t catch a break.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: