Ryan Howard could be cleared for more baseball activities soon

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It’s been a while since we’ve checked in on Ryan Howard’s rehab from Achilles tendon surgery, mostly because he hasn’t been doing a whole lot. While he ditched his protective boot about a month ago, he has been limited to strength exercises and basic on-field work. However, things could change soon.

Phillies general manager Ruben Amaro, Jr. told Jim Salisbury of CSNPhilly.com that Howard is scheduled to visit with a specialist Monday. If the doctor is happy with his progress, he could be cleared for more baseball activities. The 32-year-old has yet to hit or run since undergoing a procedure in February to have stitches removed from an infected area of his Achilles.

Howard’s return date is still something of a mystery, but it can’t come soon enough for the power-starved Phillies. Their first baseman have combined to bat just .255/.321/.373 with one homer, seven RBI and a .694 OPS across 51 at-bats so far this season. The Phillies have a .617 OPS and seven homers through 14 games. Only the Cubs (five) have hit fewer home runs.

Kyle Schwarber has lost 17-20 pounds

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As is offseason tradition, the first of player-shape reports are trickling in. These usually use some variation of the phrase “best shape of [my/his] life.” This one, though, avoids that at least.

According to ESPN’s Jesse Rogers, Cubs outfielder Kyle Schwarber has lost 17-20 pounds so far this offseason. Schwarber said that he’s “already big and strong,” so “might as well try to get more explosive, faster.”

Though Schwarber knocked out 30 home runs this past season, his numbers were otherwise pedestrian. He hit .211/.315/.467 with 59 RBI and 67 runs scored in 486 plate appearances.

There has been some speculation that the Cubs will try to trade Schwarber to an American League team where he can be a DH. He’s a subpar defender, so making him a full-time DH makes a lot of sense. So far, though, the only team that has been linked to Schwarber this offseason has been the Red Sox.