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Adam Wainwright continues to struggle in return from Tommy John surgery

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Adam Wainwright’s ERA actually went down this afternoon, but he continues to struggle in his return from Tommy John surgery.

Wainwright allowed four runs on seven hits over five innings in a 6-3 loss to the Reds. While he struck out five and walked just one, he also allowed two homers and averaged just under 90 mph on his fastball (thanks to Brooks Baseball for the data).

Wainwright is now 0-3 over his first three starts and has a 9.88 ERA and 14/4 K/BB ratio over 13 2/3 innings. He has already served up five homers after giving up an average of 14 per season from 2007-2010.

While it’s not unusual for pitchers to struggle with their command following Tommy John surgery, giving up free passes and/or leaving pitches up or in the middle of the strike zone, it’s a bit troubling that Wainwright’s velocity has seemingly declined from his solid showing during spring training. The Cardinals are off to a fast start at 9-4, so this is hardly panic time, but three of their losses have come in Wainwright’s outings.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: