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You might want to steer clear of these two pitching prospects

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Well, I’m not actually sure that they’re prospects. They’re just a couple of high school pitchers who have committed to major baseball programs in Louisiana. But if they are prospects, I’m guessing Keith Law’s head asploded after reading this:

LSU signee Mitch Sewald started for Rummel; Emerson Gibbs, a Tulane signee, for Jesuit.

Of those 501 pitches needed to decide the victory, the two young arms had accounted for 347 of them.

Sewald pitched 10 innings allowing one run on two hits. He recorded 10 strikeouts and threw 154 pitches. Gibbs pitched 15 innings allowing a single run on six hits. He recorded 13 strikeouts and accounted for 193 pitches.

RIP: those guy’s rotator cuffs and UCLs.

(Via BTF)

Braves trade Lucas Harrell and Dario Alvarez to the Rangers

CINCINNATI, OH - JULY 20: Lucas Harrell #63 of the Atlanta Braves pitches in the second inning against the Cincinnati Reds at Great American Ball Park on July 20, 2016 in Cincinnati, Ohio. (Photo by Joe Robbins/Getty Images)
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The Braves have traded pitchers Lucas Harrell and Dario Alvarez to the Rangers, MLB.com’s Mark Bowman reports. The Rangers are sending 21-year-old infielder Travis Demeritte to the Braves, per MLB.com’s T.R. Sullivan.

Harrell, 31, has made five starts for the Braves this season, posting a 3.38 ERA with a 21/12 K/BB ratio in 29 1/3 innings. The rest of his season has been spent at the minor leagues, including Double-A Erie and Triple-A Toledo with the Tigers, as well as Triple-A Gwinnett with the Braves.

Alvarez, 27, has an even 3.00 ERA with a 28/5 K/BB ratio in 15 innings of relief for the Braves. He throws from the left side so he’ll give a particular boost to the Rangers’ bullpen when needed.

Demeritte was taken in the first round — 30th overall — by the Rangers in the 2013 draft. This year, with Single-A High Desert, he has hit .272/.352/.583 with 25 home runs and 59 RBI in 378 plate appearances. He has played second base almost exclusively, but has also logged time at shortstop and third base in his minor league career.

Harrell will be arbitration eligible for the first time after the season. Alvarez has accrued only 61 days of service time.

Report: White Sox have made James Shields available in a trade

CHICAGO, IL - JULY 26:  James Shields #25 of the Chicago White Sox pitches against the Chicago Cubs during the first inning at U.S. Cellular Field on July 26, 2016 in Chicago, Illinois.  (Photo by Jon Durr/Getty Images)
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Teams in need of starting pitching can call the White Sox about James Shields as the club has made him available in a trade, Jon Morosi of FOX Sports and MLB Network reports.

A trade would allow Shields to land with his third team this season. The Padres traded Shields to the White Sox in early June for pitcher Erik Johnson and minor leaguer Fernando Tatis, Jr. Things haven’t gone better for him since leaving San Diego with a 4.28 ERA. In 10 starts with the White Sox, Shields has compiled a 5.17 ERA with a 29/25 K/BB ratio in 55 2/3 innings.

Shields, 34, is owed $21 million in both 2017 and ’18, then has a $16 million club option for 2019 with a $2 million buyout.

The White Sox are teetering on the edge between being buyers and sellers. They entered play Wednesday on a four-game winning streak with a 50-50 record, eight games out of first place in the AL Central and six games out of the second AL Wild Card slot.