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Nationals prospect Anthony Rendon suffers ankle sprain

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Nationals infield prospect Anthony Rendon had to be carried off the field Saturday night during a game at High-A Lynchburg after falling awkwardly while trying to round third base in the fourth inning. But the diagnosis is in, and it’s not all that bad.

According to Mark Zuckerman of CSN Washington’s Nats Insider, Rendon has been diagnosed with a left ankle sprain. It’s of the severe variety, but the Nationals and their fans can take solace in the fact that there was no fracture andno structural damage.

Rendon, the sixth-overall pick in the 2011 MLB Amateur Draft, broke his right ankle while playing for Team USA in 2010 and barely played the field in his final season at Rice University due to a right shoulder strain. The Nationals will hope that his early-career proneness to injuries fades as he approaches the majors.

Rendon has a double, a triple and two walks through the first six plate appearances of his professional career. The 21-year-old batted .371 with 46 doubles, 52 homers and 194 RBI in 187 total games at Rice.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: