Chien-Ming Wang making progress, throws off mound

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Nationals right-hander Chien-Ming Wang threw off a mound Saturday in Viera, Florida for the first time since suffering a severe left hamstring strain in mid-March. And it went swimmingly, according to Amanda Comak of the Washington Times.

Wang is at least a week away from beginning a rehab assignment and will likely be asked to make three minor league starts, so he’s doubtful to join Washington’s starting rotation before the end of April. But an early-May debut seems doable.

Wang, 32, posted a decent 4.04 ERA and 1.28 WHIP in 62 1/3 innings last season for the Nationals. Once healthy, he will presumably take over for No. 5 starter Ross Detwiler. While John Lannan sulks on.

J.D. Martinez tells teams he prefers an outfield role

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Free agent outfielder/slugger J.D. Martinez is reportedly seeking an outfield gig, says Michael Silverman of the Boston Herald. According to Silverman’s sources, Martinez’s suitors have been informed that the veteran slugger would give preference to teams that can offer a corner outfield spot, rather than a DH-only role.

That could spell trouble for the Red Sox, who appear to be Martinez’s biggest suitors so far this offseason. Outfielders Mookie Betts and Andrew Benintendi are firmly established at the corners, and prior reports from club president Dave Dombrowski suggest that center fielder Jackie Bradley Jr. is not going anywhere anytime soon (thereby eliminating the possibility of reshuffling the outfield). The DH spot is still wide open for Martinez, who doesn’t seem to be totally closed off to the idea, but any full-time or part-time role on the field is likely off the table at this point.

Of course, the Red Sox aren’t the only ones pursuing Martinez’s services this winter. The 30-year-old slugger has been linked to both the Diamondbacks and Giants in weeks past, and while they have the roster flexibility to accommodate his preferences, they’ll need to clear another massive hurdle: the seven-year, $250 million contract he’s said to be seeking. Both clubs will need to get creative to make such a deal work. The Diamondbacks are rumored to be shopping right-hander Zack Greinke in an attempt to free up some room on their payroll for Martinez, while the Giants appear more inclined to scour the trade market for outfield help than shell out cash for another hefty contract in free agency.