Matt Cain is in The Best Shape of His Life

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This is the latest BSOHL I have ever witnessed, but this is an unequivocal case.

As we’ve noted, Matt Cain has set a Friday deadline for contract extension talks with the Giants. As recently as the other day he said that there was nothing really happening. Now Andrew Baggarly of CSNBayArea.com reports that “the volume of dialogue has increased between the Giants and Cain’s representatives,” so there’s still a chance that a deal can be done.

Also, this:

Cain hasn’t let himself appear distracted on the mound this spring. In six Cactus League exhibitions, he was 3-0 with a 1.42 ERA and had a 24-to-3 strikeout-to-walk ratio. Coaches and teammates remarked that Cain was in a consistently sunny mood and also appeared to be in the best shape of his career.

That probably justifies the $100 million+ Cain will be seeking in and of itself.

Report: Twins interested in Wade Miley

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Free agent left-hander Wade Miley is among several offseason targets for the Twins, according to a report from Darren Wolfson of KSTP. Miley’s $12 million option was declined by the Orioles back in November, and while he’s expected to attract another major league deal in 2018, he hasn’t exactly been highly sought after this offseason.

The 31-year-old lefty finished his second campaign with the Orioles in 2017, producing an 8-15 record in 32 starts and ranking second-to-last among all AL starters with a 5.61 ERA, 5.3 BB/9 and 8.1 SO/9 in 157 1/3 innings. Even taking Miley’s undeniable durability into account — he remained healthy for the bulk of the season and completed his sixth straight year with 30+ starts — his declining value and career-worst numbers may lower his price tag as the 2018 season approaches.

Wolfson notes that the Twins have engaged in “regular dialogue” with Miley’s agent this winter, but he’s far from the only starting pitcher they have their eye on. Right-handers Yu Darvish, Lance Lynn, Alex Cobb and Chris Tillman are still on their radar, among several others, and club owner Jim Pohlad said Saturday that he was “totally on board” with the idea of signing a big-name free agent like Darvish or another available starter. “There are some interesting names and some interesting opportunities there,” Pohlad told a crowd at TwinsFest. “I’m as intrigued by it as anybody and attracted to it as anybody.”