Quote of the day: Don Cooper don’t need to think about no stinkin’ biomechanics

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There’s a long article in the ESPN the Magazine season preview issue about pitching and biomechanics. About how a pitchers’ motion and physical approach could make all the difference in terms of whether that pitcher maintains his health and avoids those visits to Dr. James Andrews.

I’m not gonna say I fully understand this stuff. Even the experts have some disputes among one another and the data is far from perfected yet. But I read this this quote from White Sox pitching coach Don Cooper and I don’t want to live on this planet anymore:

“I’m not going to let new-school ways get in the way of my old-school thinking. I don’t need biomechanics. I have experience. I have my eyes. I just watch and look.”

If you were an executive in a billion dollar business and one of your supervisors took that approach when presented with something that, even if untested, at least claimed to have significant benefits for your business, you would fire him.  Indeed, even if you were skeptical yourself, you would fire that guy if he didn’t at least engage the new information if, for no other reason, than to debunk it.

But not baseball! In baseball, people like Cooper ignore and dismiss new stuff until they have absolutely have no choice but to acknowledge it.  Or, more commonly, until their successors acknowledge it while they sit in the retirement home and continue to talk smack about the new-fangled ways of doing things.

Colby Rasmus could start 2017 on the disabled list

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Colby Rasmus isn’t ready to take outfield reps just yet. According to Rays’ manager Kevin Cash, that’s a red flag, one that could potentially postpone Rasmus’ debut as the club’s designated hitter and outfielder in 2017. Marc Topkin of the Tampa Bay Times reports that Rasmus will need to prove he can play a defensive position before getting cleared for the active roster, something which the veteran outfielder has yet to do this spring.

Rasmus, 30, signed a one-year, $5 million deal with the Rays following his two-year run with the Astros. He batted a meager .206/.286/.355 with 15 home runs and a .641 OPS in 2016 and was shut down in late September with an unspecified hip/groin issue. Entering the 2017 season, he’s expected to work his way back to a full-time role after undergoing surgery to repair his core muscle and left hip labrum last October.

The Rays also finalized their one-year, $1.2 million deal with catcher Derek Norris on Saturday and will need to clear room for him on the 40-man roster. Topkin speculates that the move could send Rasmus to the 60-day disabled list, though the outfielder is not projected to miss more than a couple weeks of the regular season.

Report: Rangers agree to six-year extension with Rougned Odor

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The Rangers have reportedly agreed to a six-year, $49.5 million extension for second baseman Rougned Odor, according to Jon Heyman of FanRag Sports and Evan Grant of the Dallas Morning News. The extension comes with a club option for a seventh year, Heyman adds.

It’s close to the six-year, $52.5 million extension Jason Kipnis netted with the Indians in 2014, a sum Odor was rumored to be seeking during contract negotiations over the last two years. Granted, the circumstances are a little different this time around. Both players signed extensions on the cusp of their fourth year in the major leagues, but at 27 years old, Kipnis was coming off of an All-Star campaign and a career-high 4.5 fWAR performance. Odor, meanwhile, saw mixed results in 2016, batting 33 home runs and putting up 2.0 fWAR while struggling to stay consistent at the plate and exhibiting poor defense.

According to MLB.com’s T.R. Sullivan, Odor previously agreed to a $563,180 salary for 2017. Depending on when the extension kicks in, it should cover all three of Odor’s arbitration-eligible seasons and two seasons of potential free agency. The team has yet to confirm the extension.