Mariners release oft-injured reliever Hong-Chih Kuo

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Hong-Chih Kuo has been a mess all spring as he attempts to come back from elbow surgery and anxiety issues. Today the Mariners decided they’d seen enough, releasing the once-dominant left-hander.

When healthy Kuo has been one of the best relievers in baseball, logging 170 innings with a 1.96 ERA and 201 strikeouts from 2008-2010, but he coughed up 29 runs in 27 innings last season before going under the knife and got knocked around for 14 runs in 6.2 innings this spring.

Kuo’s one-year, $500,000 deal with Seattle would have jumped to $1 million if he cracked the Opening Day roster and included several million dollars in potential incentives. He was good enough recently enough that several teams will likely still be interested in taking a flier on Kuo, but he’ll almost surely have to settle for a minor-league deal and work his way back to the majors.

His most recent elbow surgery was the fifth of his career and Kuo has bounced back in the past, but at age 30 he’s a bigger question mark than ever and showed diminished velocity this month.

Red Sox claim Doug Fister off waivers

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SB Nation’s Chris Cotillo reports that the Red Sox claimed Doug Fister off release waivers from the Angels.

Fister, 33, opted out of his contract with the Angels the other day after posting allowing seven runs on 16 hits with five walks and 10 strikeouts in 15.2 innings at Triple-A Salt Lake City. He was presumably told that he would not be making it to the big club any time soon. With Boston’s pitching injuries, specifically to Eduardo Rodriguez, he may have a better shot of pitching in the majors for the Red Sox.

The St. Louis Cardinals announce their first Pride Night

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The St. Louis Cardinals announced today that they will hold their first Pride Night on August 25th.

A lot of teams have Pride Nights, but it’s worth noting that the Cardinals are holding one given some bad press — some fair, some unfair — they have received in recent years when it comes to matters of diversity and inclusion.

Earlier this month the club received criticism from the LGBT community due to Lance Berkman’s presence for the team’s annual Christian Day, given his past comments about transgender people and his participation in a Houston political campaign over access to public restrooms. Recently, a former Cardinals minor league player claimed he left baseball after enduring anti-gay comments from his coaches and teammates.

As club president Bill DeWitt III noted in the official announcement however, the Cardinals have hosted LGBT groups in the past. He says that the club is eager to “remind fans that everyone is welcome at Busch Stadium.” He notes that the event will raise money for the PrideSTL Scholarship Fund which, in DeWitt’s words, “help courageous students in our community.”

Nice move, Cardinals.