Maybe the Mets should just release Mike Pelfrey

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Mike Pelfrey gave up eight runs to the Astros (of all teams) on Sunday, taking his spring ERA to 14.90.  In the best of his three starts, he allowed four runs in 4 1/3 innings and struck out none versus the Cardinals. Overall, he’s allowed 16 runs, 20 hits and six walks while striking out four in 9 2/3 innings.

Granted, it’s just 9 2/3 innings. But Pelfrey also had a 4.74 ERA last year that included a career-high home run rate and a career-low strikeout rate. He’s now pitched 4 1/2 seasons in the bigs with a 4.40 ERA, and instead of getting better, he appears to be getting worse.

So, maybe the Mets, who are pretty desperate for cash anyway, should just go ahead and cut him. In so doing, they’d recoup three-quarters of his $5.6875 million salary. They lack any great options to replace him, but both Jeremy Hefner and Chris Schwinden have performed well this spring and they might want to look at both before top prospects Matt Harvey and Jeurys Familia start beating down the door.

I don’t really expect the Mets to take that step. Only the cash-strapped Wilpons have anything to gain by it, and if they did release one of their more expensive players, they’d be even greater laughing stocks around the league. I don’t expect much from Pelfrey this season, but he’ll probably be a reasonable fourth starter and there’s always the chance he’ll have a season more like his 2010, which would make him pretty valuable trade bait come June or July. But I think that’s a long shot. They probably wouldn’t lose much if they decided to move on.

Brock Holt has been shut down from game activity

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Things have gone from bad to worse for Red Sox’ outfielder Brock Holt, who was shut down “for the foreseeable future” on Friday after meeting with head trauma specialist Michael Collins. The Red Sox placed Holt on the 10-day disabled list in April after he began experiencing vertigo, the latest in a series of head injuries he’s sustained since last spring.

According to the Boston Herald’s Jason Mastrodonato, the outfielder was initially advised to attempt playing through his symptoms, but it quickly became apparent that the strategy wasn’t going to work. Now, the plan is to shut him down from any game activity in the hopes that he’ll be able to recover from all lingering symptoms before returning to the roster. Club manager John Farrell told reporters that the 28-year-old is still cleared to take batting practice and work on his defense, but won’t continue his rehab starts in Triple-A Pawtucket for the time being.

Holt had been making regular appearances for the Pawtucket Red Sox and was batting .209/.292/.372 with two home runs through 14 games this spring. This season marks his fifth run within the Red Sox’ organization. He experienced a bit of a slump at the plate in 2016 and slashed .255/.322/.383 after breaking out during his first All-Star year in 2015.

Pete Abraham of the Boston Globe suggests that the team’s concern for Holt extends past his setbacks at the plate. It’s still a long road to a full recovery, and while Farrell told reporters he believes the outfielder is on track to make a return sometime in 2017, he’ll need to make sure that Holt is both physically and mentally prepared to do so.

Nationals Acquire Ryan Raburn From White Sox

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The Washington Nationals have acquired outfielder Ryan Raburn from the Chicago White Sox. Raburn had been playing at Triple-A Charlotte. He’ll be assigned to Triple-A Syracuse in the Nats organization. The Nationals will send cash or a player to be named later to the White Sox to complete the deal.

Raburn has yet to play in the majors this season. Last year he hit .220/.309/.404 with nine homers in 113 games for the Colorado Rockies. The year before that he hit an excellent .301/.393/.543 in part time play for the Indians. Over the course of his 11 year career the 36-year-old has hit .253/.317/.436, which breaks down to an OPS+ of exactly 100, which is league average. Primarily an outfielder, Raburn has played every position except shortstop and catcher in his career. He’s even pitched twice.

The Nats plans for him aren’t entirely clear, but depth it depth.