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Chris Carpenter throws two-inning simulated game

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Cardinals right-hander Chris Carpenter took a big step in the right direction Sunday, throwing two simulated innings to a group of teammates in camp.

Carpenter was diagnosed earlier this month with a bulging cervical disc in his neck and has not yet appeared in a Grapefruit League game. But he’s beginning to make progress and might not have to miss a turn in the regular-season starting rotation if he’s able to avoid setbacks from here on out.

“It was a good step,” Carpenter told reporters after Sunday’s workout, per Rick Hummel of the St. Louis Post-Dispatch. “I was excited to get back out there and throw a little bit. Now we move on to the next step. Hopefully, I wake up good enough tomorrow and go out and do that again sometime soon.”

Carpenter will need at least three exhibition outings to get properly geared up for April.

The 36-year-old right-hander registered a 3.45 ERA and 191/55 K/BB ratio across a league-leading 237 1/3 innings last year for the Cardinals before going 4-0 with a 3.25 ERA in six postseason starts.

Rangers sign Josh Hamilton to a minor league deal

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The Texas Rangers have signed Josh Hamilton to a minor league contract with an invitation to spring training.

Not at all surprising. The Rangers released Hamilton last August, but that was simply to make some room on the 40-man roster. His season was already toast due to the surgery he underwent to repair lateral and meniscus cartilage in his left knee which had the added bonus of revealing that he had an ACL injury as well, which required reconstruction. At the time of his release both he and the Rangers made noises about him coming back on a minor league deal in 2017.

Hamilton turns 36 in May. The smart money has it that his big league career is over, but Hamilton would be silly to retire given that he is owed $30 million this coming season. That the Angels are paying $26.41 million of that makes it far less painful for the Rangers as well. If he can hit in the spring, hey, let him DH some and pay him low money. If not, no skin off of anyone’s nose. He can request a release on April 1 if he hasn’t made the big league roster.

A-Rod to host a reality show featuring broke ex-athletes

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Alex Rodriguez’s transition into retirement has featured a serious move into the business world. He has gone back to school, worked seriously on investments and has started his own corporation. Yes, he’s set for life after making more money than any baseball player in history, but even if his bank account wasn’t fat, you get the sense that he’d be OK given what we’ve seen of his work ethic and savvy in recent years.

He’s going to be getting another paycheck soon, though. For hosting a reality show featuring athletes who are not in as good a financial shape as A-Rod is:

Interesting. Hopefully, like so many other reality shows featuring the formerly rich and famous, this one is not exploitative. Not gonna hold my breath because that’s what that genre is all about, unfortunately, but here’s hoping A-Rod can help some folks with this.