Spinal Tap

Astros minor leaguer Angel Heredia suspended for PEDs

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I’ve come to look forward to the once or twice weekly minor league drug suspensions. I don’t know who any of these dudes are, but I feel like I learn a little bit about them anyway. Like Astros minor leaguer Angel Heredia:

The Office of the Commissioner of Baseball announced today that Houston Astros Minor League right-handed pitcher Angel Heredia has received a 50-game suspension after testing positive for metabolites of Stanozolol and Boldenone, performance-enhancing substances, in violation of the Minor League Drug Prevention and Treatment Program.

Angel Heredia: These metabolites all go to two. Look, right across the board, two, two, two and…
Bud Selig: Oh, I see. And most metabolites go up to just one?
Heredia: Exactly.
Selig: Does that mean it’s stronger? Is it any stronger?
Heredia: Well, it’s one stronger, isn’t it? It’s not one. You see, most blokes, you know, will be injecting at one. You’re on one here, all the way up, all the way up, all the way up, you’re on one on your syringe. Where can you go from there? Where?
Selig: I don’t know.
Heredia: Nowhere. Exactly. What we do is, if we need that extra push over the cliff, you know what we do?
Selig: Put it up to two.
Heredia: Two. Exactly. One stronger.
Selig: Why don’t you just make one stronger and make one be the top metabolite and make that a little stronger?
Heredia: [pause] These go to two.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!