Shockingly, the Nationals’ new eight-pound “StrasBurger” is really, really bad for you

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I posted yesterday about the new eight-pound “StrasBurger” the Nationals will be selling at their concession stands this season and Adam Vingan of NBCWashington.com took a closer look at the monstrous hamburger.

Turns out, not so healthy:

Colleen Gerg, a registered dietitian from Chevy Chase, Md., did a general breakdown of the “nutritional value” — or more appropriately, the lack thereof — of the StrasBurger. According to Gerg, the StrasBurger is somewhere between 8,000-10,000 calories, packs 600-700 grams of fat, 200-300 grams of saturated fat and 2,500-3,000 milligrams of sodium. It seems that the Nationals are advertising the burger as something to be shared, but even then, it still packs a wallop.

“If the burger is split four ways, each person’s portion would therefore be at least 2,000 calories, 150 grams of fat, 50 grams saturated fat and 625 mg of sodium,” Gerg said in an email Monday. “All of these are higher than what many, if not most, people need in an entire DAY, except for sodium.”

To put that in some context, while losing 150 pounds in one year I never once ate more than 2,000 calories in a day and there were definitely plenty of weeks in which I consumed fewer than 10,000 total calories.

StrasBurger might be worse for you than Tommy John surgery.

Tigers release Francisco Rodriguez

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Tigers’ right-handed reliever Francisco Rodriguez was released on Friday, per a team announcement. The club recalled fellow right-hander Bruce Rondon from Triple-A Toledo in a corresponding move.

The former closer got the boot after losing his closing role in early May, giving left-hander Justin Wilson a chance to impress at the back end of the bullpen. It’s been a rough year for Rodriguez, who manufactured six blown saves and a 7.82 ERA, 3.9 BB/9 and 8.2 SO/9 over 25 1/3 innings for the Tigers. The final straw, it seemed, came with Robinson Cano‘s grand slam in the seventh inning of the Tigers’ 6-9 loss to the Mariners on Thursday.

While the demotion to a clean-up role and an apparent lack of communication caused Rodriguez considerable frustration, he’s two years removed from his last dominant performance as a major league closer and has shown few signs of returning to form. His recent slump doesn’t diminish the impressive totals he’s racked up over his 16-year career — 437 saves and six All-Star nominations among them — but if he can’t break out of it soon, he may not receive the kind of high leverage role he’s seeking with another big league team, either.

The Red Sox sign Jhonny Peralta

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The Red Sox have signed third baseman Jhonny Peralta to a minor-league deal. He’ll report to Pawtucket.

Peralta, 35, hit a paltry .204/.259/.204 in 58 plate appearances for the Cardinals this year. But with Pablo Sandoval on the disabled list — and ineffective when he hasn’t been — the Sox could use some infield depth.

This is the second former Tiger that former Tigers GM Dave Dombrowski has picked up today, after signing Doug Fister. No word if he’s kicking the tires on Andy Dirks or Brennan Boesch.