Shockingly, the Nationals’ new eight-pound “StrasBurger” is really, really bad for you

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I posted yesterday about the new eight-pound “StrasBurger” the Nationals will be selling at their concession stands this season and Adam Vingan of NBCWashington.com took a closer look at the monstrous hamburger.

Turns out, not so healthy:

Colleen Gerg, a registered dietitian from Chevy Chase, Md., did a general breakdown of the “nutritional value” — or more appropriately, the lack thereof — of the StrasBurger. According to Gerg, the StrasBurger is somewhere between 8,000-10,000 calories, packs 600-700 grams of fat, 200-300 grams of saturated fat and 2,500-3,000 milligrams of sodium. It seems that the Nationals are advertising the burger as something to be shared, but even then, it still packs a wallop.

“If the burger is split four ways, each person’s portion would therefore be at least 2,000 calories, 150 grams of fat, 50 grams saturated fat and 625 mg of sodium,” Gerg said in an email Monday. “All of these are higher than what many, if not most, people need in an entire DAY, except for sodium.”

To put that in some context, while losing 150 pounds in one year I never once ate more than 2,000 calories in a day and there were definitely plenty of weeks in which I consumed fewer than 10,000 total calories.

StrasBurger might be worse for you than Tommy John surgery.

Tigers sign Edwin Espinal to minor league deal

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Free agent first baseman Edwin Espinal has signed a minor league deal with the Tigers, the infielder announced Saturday. The move has yet to be confirmed by the team.

Espinal, 23, capped a seven-year run with the Pirates’ minor league affiliates in 2017. He split his season between Double-A Altoona and Triple-A Indianapolis, batting a cumulative .294/.327/.447 with 15 home runs and 31 doubles in 532 plate appearances. While he’s raked at nearly every level so far, he also profiles well on defense, and rounded off his 2017 performance with a perfect fielding percentage, 208 putouts and a Gold Glove award.

Espinal is untested at the major league level and it’s not yet clear if he’ll make the jump in 2018. He showed some positional versatility during his time in the minors, however, and could take reps at third base or DH if necessary. The Tigers are reportedly on the lookout for pitching depth and left-handed bats — two bills the right-handed Espinal doesn’t fit — and presumably have a lot of moves left to make this winter.