Jose Valverde is in The Best Shape of His Life

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Via our friend Nick Collias comes the translation of an interview Tigers closer Jose Valverde gave to Mañana Deportiva on Dominican radio the other day. Valverde has lost weight.  And he has a nice description of Prince Fielder:

“I lost 40 pounds, because I was very obese.”

“I had to undergo that process because I was overweight. I ate healthily, something that a lot of players don’t do since we eat late, without caring what type of food it is. I hired a chef in order to better care for my food. You can even eat five times a day. The quantity doesn’t matter, but rather the quality.”

“After undergoing that diet process, there’s a change in the field, even during these early training days. My energy is much better. I feel more awake in the practices. It’s a overall change that I’ve given my body, in all senses.

About Prince Fielder: “As we say in the Dominican, Fielder is a block. He’s very strong, muscular. For his size and weight, he runs well. He goes after the ball like a man, not like a boy.”

“He goes after the ball like a man, not a boy.”  I like that. I think I’ll use that in the ATH recaps a few dozen times this year.

Mike Moustakas sets Royals single-season record with 37th home run

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Royals third baseman Mike Moustakas belted his 37th home run on Wednesday evening, setting a new club record for homers in a single season. Moustakas had been tied with Steve Balboni, who hit 36 home runs in 1985.

The home run came on a 2-0, 82 MPH slider from Blue Jays reliever Carlos Ramirez, boosting the Royals’ lead to 13-0 in the top of the sixth inning.

Moustakas, 29, entered the night batting .271/.313/.523 with 82 RBI and 71 runs scored in 560 plate appearances.

Chris Sale records his 300th strikeout this season

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Red Sox starter Chris Sale recorded his 300th strikeout of the 2017 season on Wednesday night against the Orioles. The momentous occasion occurred with two outs in the eighth inning. Facing Ryan Flaherty, Sale threw a slider that caught the strike zone low and inside for called strike three.

Sale and Clayton Kershaw (2015) are the only pitchers to strikeout 300-plus batters in a season in the last 15 years. Curt Schilling and Randy Johnson accomplished the feat in 2002, and Johnson also did it in 2001 and 2000. Pedro Martinez had been the only other Red Sox pitcher to have a 300-strikeout season.

Through eight scoreless innings, Sale limited the Orioles to four hits with no walks and 13 strikeouts. The Red Sox offense gave him plenty of run support. Mookie Betts and Devin Marrero each hit two-run home runs in the fourth. Hanley Ramirez added a two-run double in the sixth and Dustin Pedroia hit a two-run double of his own in the eighth to make it 8-0.