Jose Valverde is in The Best Shape of His Life


Via our friend Nick Collias comes the translation of an interview Tigers closer Jose Valverde gave to Mañana Deportiva on Dominican radio the other day. Valverde has lost weight.  And he has a nice description of Prince Fielder:

“I lost 40 pounds, because I was very obese.”

“I had to undergo that process because I was overweight. I ate healthily, something that a lot of players don’t do since we eat late, without caring what type of food it is. I hired a chef in order to better care for my food. You can even eat five times a day. The quantity doesn’t matter, but rather the quality.”

“After undergoing that diet process, there’s a change in the field, even during these early training days. My energy is much better. I feel more awake in the practices. It’s a overall change that I’ve given my body, in all senses.

About Prince Fielder: “As we say in the Dominican, Fielder is a block. He’s very strong, muscular. For his size and weight, he runs well. He goes after the ball like a man, not like a boy.”

“He goes after the ball like a man, not a boy.”  I like that. I think I’ll use that in the ATH recaps a few dozen times this year.

David Phelps to undergo Tommy John surgery

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Pitcher David Phelps has a torn UCL and will undergo Tommy John surgery, ending his 2018 season, the Mariners announced on Wednesday. Phelps was making brief one-inning stints in the Cactus League as he worked his way back from a procedure to remove a bone spur from his elbow last September. He said he felt the ligament tear on his final pitch against the Angels in his March 17 appearance.

Phelps, 31, was expected to set up for closer Edwin Diaz. The right-hander, between the Marlins and Mariners last season, posted a 3.40 ERA with a 62/26 K/BB ratio in 55 2/3 innings. He and the Mariners avoided arbitration in January, agreeing on a $5.55 million salary for the 2018 campaign. Phelps will become eligible to become a free agent at the end of the season.

As the Mariners noted in their statement, the expected recovery period for Tommy John surgery is 12-15 months, so this very likely cuts into Phelps’ 2019 season as well.