Bag Lunch with Fruit

CC Sabathia is brown bagging his meals in Yankees camp

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In an effort to lose weight or at least keep himself from packing on more pounds CC Sabathia brings his own breakfast and lunch to Yankees camp each day in a brown paper bag.

Marc Carig of the Newark Star Ledger notes that those meals are prepared by Sabathia’s personal chef, but still:

Sabathia said doing it this way helps with portion control. Today’s breakfast offering was sausage and eggs and came in a container about the size of a small TV dinner. It’s also easy for Sabathia to direct his chef to prepare healthier offerings when needed.

“A lot of guys do it,” said Sabathia, who admitted that poor eating habits helped contribute to his weight gain last year. “It just sort of happened that it could work out this way.”

As a fat person who recently become somewhat less fat it’s interesting to think about what the 6-foot-7, 300-pound Sabathia must be consuming away from the ballpark if he’s truly eating breakfasts and lunches “the size of a small TV dinner.” If he actually did that every day and ate a similar dinner he’d be shedding weight like crazy, but whatever the case … good for him.

Some advice for CC: Write your name on the bag, because that Jeter guy seems like someone who eats whatever goes unclaimed in the fridge.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: