Bag Lunch with Fruit

CC Sabathia is brown bagging his meals in Yankees camp

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In an effort to lose weight or at least keep himself from packing on more pounds CC Sabathia brings his own breakfast and lunch to Yankees camp each day in a brown paper bag.

Marc Carig of the Newark Star Ledger notes that those meals are prepared by Sabathia’s personal chef, but still:

Sabathia said doing it this way helps with portion control. Today’s breakfast offering was sausage and eggs and came in a container about the size of a small TV dinner. It’s also easy for Sabathia to direct his chef to prepare healthier offerings when needed.

“A lot of guys do it,” said Sabathia, who admitted that poor eating habits helped contribute to his weight gain last year. “It just sort of happened that it could work out this way.”

As a fat person who recently become somewhat less fat it’s interesting to think about what the 6-foot-7, 300-pound Sabathia must be consuming away from the ballpark if he’s truly eating breakfasts and lunches “the size of a small TV dinner.” If he actually did that every day and ate a similar dinner he’d be shedding weight like crazy, but whatever the case … good for him.

Some advice for CC: Write your name on the bag, because that Jeter guy seems like someone who eats whatever goes unclaimed in the fridge.

Angels sign Kole Calhoun to three-year, $26 million extension

ANAHEIM, CA - SEPTEMBER 26:  Kole Calhoun #56 of the Los Angeles Angels of Anaheim runs to first base during a game against the Oakland Athletics at Angel Stadium of Anaheim on September 26, 2016 in Anaheim, California.  (Photo by Sean M. Haffey/Getty Images)
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Angels outfielder Kole Calhoun had three more years of arbitration eligibility left, but he and the Angels decided to settle that future business at once on Wednesday, agreeing to a three-year extension worth $26 million, per SB Nation’s Chris Cotillo. The contract also includes a $14 million club option for the 2020 season.

Calhoun, 29, has been a dependable right fielder for the Angels over the last three seasons, batting an aggregate .266/.327/.436 with 61 home runs and 216 RBI in 1,895 plate appearances. According to FanGraphs, Calhoun has been the ninth-most valuable right fielder in baseball since the start of the 2014 season with 11.4 Wins Above Replacement. He ranks slightly behind Giancarlo Stanton (11.9) and just ahead of J.D. Martinez (10.9).

The Angels only have a handful of players signed beyond the 2017 season — just Albert Pujols, Mike Trout, Andrelton Simmons, and Calhoun. The club has options on Ricky Nolasco and Huston Street, while many others will be eligible for arbitration.

Bryce Harper lobbies for Matt Wieters and Greg Holland

WASHINGTON, DC - OCTOBER 13: Bryce Harper #34 of the Washington Nationals reacts after hitting a single in the seventh inning against the Los Angeles Dodgers during game five of the National League Division Series at Nationals Park on October 13, 2016 in Washington, DC. (Photo by Patrick Smith/Getty Images)
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Nothing is happening as the baseball world waits four more hours for the Hall of Fame announcement. Question: why do it at 6pm? For MLB Network ratings? Let’s be real, there are “Golden Girls” reruns on third-tier basic cable that are gonna draw a bigger audience. Why not announce it now so people can get on with their lives? Oh well.

As we wait, let’s take a look in at Twitter, where Jim Bowden of ESPN passes along the rumor that the Washington Nationals are still interested in signing Matt Wieters and Greg Holland:

Great to know that the Nats’ baseball operations budget is dictated by its capital expenditures. Maybe they shoulda been smart like the Braves and suckered — er, I mean negotiated the local government to pay more for it? GO BRAVES!

Anyway, Bryce Harper had a response to that:

I take that to mean that he’d take the money used to construct the team store and give to Wieters and Holland. I haven’t seen the budget breakdown for the new spring training facility, but that would probably mean a major pay cut for Wieters and Holland. And where would we buy our “Make Baseball Great Again” caps? Think ahead, Bryce. Play the long game here.