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Theo Epstein: Chicago bar scene has been “an impediment to the Cubs in winning”

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Cubs president Theo Epstein has developed (and will distribute) a pamphlet outlining the way he expects players in the organization to behave. Especially those tempted by the Chicago nightlife.

“It’s been a factor in ruining some careers,” Epstein told the Chicago Tribune. “And I’m sure it’s been an impediment to the Cubs in winning. … The approach we’re going to have is the opposite of laissez faire. We’re not just going to say, ‘Oh, that’s the way it is. This is Chicago. Boys will be boys. I’m sure they’re going to get enough sleep and I’m sure they’ll show up the next day ready to play.’ That’s a failure on the organization’s part. We have to take a very proactive approach in setting a high standard.”

The Cubs still play far more day games than any other team in Major League Baseball. And in a city with 4 a.m. liquor licenses, that can mean rough sleep schedules for athletes who like to go out.

“It’s important for young players to recognize that you need to get your sleep,” veteran outfielder Reed Johnson told the Tribune. “This is your career. This is what you do for a livelihood. You need to treat it that way, especially in our park. You don’t have that extra 10 hours when you wake up in the morning to get ready for that 7 o’clock night game.”

So instead of treating grown-ups like grown-ups and hoping for good decision-making, the new Epstein-led regime is informing players this spring that with a new sheriff comes a new set of expectations.

Orioles are eying Welington Castillo as their primary catcher target

BALTIMORE, MD - SEPTEMBER 25: Welington Castillo #7 of the Arizona Diamondbacks warms up prior to taking an at bat against the Baltimore Orioles in the second inning at Oriole Park at Camden Yards on September 25, 2016 in Baltimore, Maryland. (Photo by Matt Hazlett/Getty Images)
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A report from the Baltimore Sun’s Dan Connolly suggests that free agent catcher Welington Castillo currently tops the Orioles’ list of potential backstop targets for the 2017 season. With Matt Wieters on the market, the Orioles lack a suitable platoon partner for Caleb Joseph behind the dish, and Connolly adds that the club has been discussing a multi-year deal with Castillo’s representatives since the Winter Meetings.

Castillo batted .264/.322/.423 with the Diamondbacks in 2016, racking up 14 home runs and driving in a career-high 68 RBI in 457 PA. His bat provides much of his upside, and Connolly quoted an anonymous National League scout who believes that the 29-year-old’s defensive profile has fallen short of his potential in recent years.

For better or worse, both the Orioles and Castillo appear far from locking in a deal for 2017. Both the Rays and Braves have expressed interest in the veteran catcher during the past week, while the Orioles are reportedly considering Wieters, Nick Hundley and Chris Iannetta as alternatives behind the plate.

Report: Phillies agree to minor league deal with Daniel Nava

KANSAS CITY, MO - SEPTEMBER 12:  Daniel Nava #12 of the Kansas City Royals bats during the game against the Oakland Athletics at Kauffman Stadium on September 12, 2016 in Kansas City, Missouri.  (Photo by Jamie Squire/Getty Images)
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The Phillies reportedly signed veteran outfielder Daniel Nava to a minor league contract, according to Matt Gelb of the Philadelphia Inquirer.

Nava began the season on a one-year contract with the Angels, during which he slashed .235/.309/.303 through 136 PA in the first half of 2016. He was flipped to the Royals in late August for a player to be named later and saw the remainder of his year go down the drain on an .091 average through 12 PA in Anaheim. After getting the boot from the Angels’ 40-man roster in November, the 33-year-old outfielder elected free agency.

Nava is expected to compete for a bench role on the Phillies’ roster in the spring. As it currently stands, the club’s projected 2017 outfield features Howie Kendrick and Odubel Herrera, with precious little depth behind them. Nava’s bat is underwhelming, but at the very least he offers the Phillies a warm body in left field and a potential platoon partner for one of their younger options, a la Tyler Goeddel or Roman Quinn.