Mike Napoli (ankle) catches three innings in scrimmage

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Rangers catcher Mike Napoli has taken a big step forward in his ongoing recovery from the high ankle sprain that he suffered in World Series Game 6.

According to Richard Durrett of ESPNDallas.com, the 30-year-old slugger caught three innings Thursday in an instrasquad game and “felt good.”

Napoli had been limited to drills and light jogging since arriving in Rangers camp due to lingering pain in his left ankle. But he seems to be moving rapidly past that discomfort, and is expected to be fully healthy by the start of the regular season.

Napoli batted .320/.414/.631 with 30 home runs and 75 RBI in 113 games last year for Texas. He told the Fort Worth Star-Telegram on Wednesday night that he intends to test the free agent market in the fall.

Report: Momentum in talks between Mariners, Jon Jay

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MLB.com’s Mark Feinsand reports that there is some momentum in talks between the Mariners and free agent outfielder Jon Jay.

Jay, 32, hit .296/.374/.375 in 433 plate appearances with the Cubs last season, which is adequate. He’s heralded more for his defense and his ability to play all three outfield spots.

The Mariners are losing center fielder Jarrod Dyson to free agency and likely don’t want to rely on Guillermo Heredia next season, hence the interest in Jay. The free agent class for center fielders is otherwise relatively weak.