Kurt Suzuki was in The Best Shape of His Life … last year

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Kurt Suzuki has added 15 pounds and talks to Susan Slusser of the San Francisco Chronicle about how that extra muscle is going to help keep him from getting fatigued and stuff.  Is he … in the BSOHL?  No! That was last year:

Last year at this time, Suzuki felt he was in the best shape of his life, but he says now that that doesn’t always translate to his sport.

“Triathlon runners are in great shape, but it’s not baseball shape,” he said. “My body fat percentage was under 10, and now it’s 12 – they want it at 12 1/2-15 because I lose so much during the season. You can’t be skin and bones when you’re a catcher.”

So he’s been eating a lot of food in addition to hitting the gym.  The article includes the sentence “When I added carbs, I started seeing the weight coming.”

Don’t I know it, Kurt, don’t I know it.

Alex Dickerson to miss 2017 season after undergoing back surgery

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Padres’ outfielder Alex Dickerson won’t see PETCO Park anytime soon — at least, not as its starting left fielder. The 27-year-old was diagnosed with a bulging disc in his lower back prior to the start of the 2017 season, and hasn’t made any kind of substantial progress in the months since. According to Dennis Lin of the San Diego Union-Tribune, he suffered a setback in his recovery process last week and is set to undergo a season-ending discectomy next Wednesday.

Over 285 plate appearances, Dickerson batted .257/.333/.455 with 10 home runs and a .788 OPS for the Padres in 2016. He missed several days with a right hip contusion last July, but hasn’t experienced any substantial health problems since undergoing surgery in 2014 to repair a torn ligament in his left ankle.

The expected recovery period for lower back surgery is 3-4 months, according to Lin, which puts Dickerson’s estimated return just a few days before the end of the regular season. The Padres aren’t scraping the bottom of the NL West, but their 29-44 record doesn’t bode well for a postseason run this year. Assuming Dickerson rehabs his back in a timely manner, he should be in fine form to enter the competition for left field next spring.

Video: Hanley Ramirez’s No. 250 career home run barely left the field

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Hanley Ramirez played a pivotal role during the Red Sox’ 9-4 win over the Angels on Friday night, crushing a two-run homer off of Alex Meyer to bring the Sox up to a four-run lead in the fourth inning.

Well, crushed might be the wrong word. The ball cleared the right field fence with a mere 350 feet, landing just beyond Pesky’s Pole to bring Ramirez’s career home run total to an even 250.

According to the ESPN Home Run Tracker, Ramirez’s milestone blast wasn’t the shortest home run of the year — not by a long shot. That distinction currently belongs to Rays’ outfielder Corey Dickerson, who skimmed the left field fence at Rogers Centre with a 326-foot homer back in April.