Kurt Suzuki

Kurt Suzuki was in The Best Shape of His Life … last year

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Kurt Suzuki has added 15 pounds and talks to Susan Slusser of the San Francisco Chronicle about how that extra muscle is going to help keep him from getting fatigued and stuff.  Is he … in the BSOHL?  No! That was last year:

Last year at this time, Suzuki felt he was in the best shape of his life, but he says now that that doesn’t always translate to his sport.

“Triathlon runners are in great shape, but it’s not baseball shape,” he said. “My body fat percentage was under 10, and now it’s 12 – they want it at 12 1/2-15 because I lose so much during the season. You can’t be skin and bones when you’re a catcher.”

So he’s been eating a lot of food in addition to hitting the gym.  The article includes the sentence “When I added carbs, I started seeing the weight coming.”

Don’t I know it, Kurt, don’t I know it.

Report: Orioles close to acquiring Vidal Nuno from the Dodgers

ARLINGTON, TX - AUGUST 30:  Vidal Nuno #38 of the Seattle Mariners pitches against the Texas Rangers in the bottom of the seventh inning at Globe Life Park in Arlington on August 30, 2016 in Arlington, Texas.  (Photo by Tom Pennington/Getty Images)
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Eduardo A. Encina of the Baltimore Sun reports that the Orioles are close to acquiring pitcher Vidal Nuno from the Dodgers in exchange for pitcher Ryan Moseley.

Nuno, 29, went to the Dodgers from the Mariners in the Carlos Ruiz trade this past November. He and the Dodgers avoided arbitration last month, agreeing on a $1.125 million salary for the 2017 season. The left-hander finished the 2016 campaign with a 3.53 ERA and a 51/11 K/BB ratio in 58 2/3 innings spanning one start and 54 relief appearances.

Nuno will provide the Orioles starting pitching depth and could serve as a valuable left-handed option out of the bullpen.

Moseley, 22, played his first season of professional baseball in the New York Penn League last year. In 12 relief appearances, he put up a 3.20 ERA and an 18/9 K/BB ratio across 19 2/3 innings. The Orioles selected him in the eighth round of the 2016 draft.

Report: Mets, Neil Walker discussing a contract extension

NEW YORK, NY - JULY 31:  Neil Walker #20 of the New York Mets reacts after his first-inning RBI triple against the Colorado Rockies at Citi Field on July 31, 2016 in the Flushing neighborhood of the Queens borough of New York City.  (Photo by Jim McIsaac/Getty Images)
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Kristie Ackert of the New York Daily News reports that Mets GM Sandy Alderson and second baseman Neil Walker‘s agent have been in contact about a contract extension as recently as Saturday. The extension is reportedly three years, including the 2017 season, and “north of $40 million,” according to Ackert’s source.

Walker, 31, accepted the Mets’ $17.2 million qualifying offer back in November. He’s coming off one of the better seasons of his eight-year career, finishing with a .282/.347/.476 triple-slash line along with 23 home runs and 55 RBI in 458 plate appearances. Walker’s season ended in late August as he underwent a lumbar microdisectomy.