Adam Wainwright throws first batting practice session of the spring

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Adam Wainwright required Tommy John surgery after feeling discomfort in his right elbow while throwing batting practice almost exactly one year ago. Earlier today, Wainwright was right back at it, throwing batting practice to teammates at Cardinals’ camp in Jupiter, Florida.

While Wainwright hasn’t felt any soreness or tightness in his surgically-repaired elbow thus far, he told Jenifer Langosch of MLB.com that he was relieved to put this first session of batting practice behind him.

“This [gave] me a chance to conquer it,” Wainwright said. “This [gave] me a chance to get over that.”

Wainwright threw both fastballs and breaking pitches to infielder Tyler Greene and minor league first baseman Matt Adams during today’s 11-minute session. He told Langosch that he was pleased with his command and found himself throwing with more intensity than in recent bullpen sessions.

“Each time I throw, I let my body do it naturally,” Wainwright said. “I’m not trying to force anything. I’m out there just going through my delivery and my arm. Whatever comes out of it is what’s going to come out of it. Today, I noticed there was a little more something there then there was before.”

Wainwright was one of the best starting pitchers in the game prior to the surgery, posting a 2.93 ERA from 2007-2010. He eclipsed 230 innings in 2009 and 2010, finishing in the top three for the National League Cy Young Award in each season.

The defending World Series champions won’t have Albert Pujols at first base this season, but the return of Wainwright and the addition of Carlos Beltran should put them in fine position to be contenders once again.

Must-Click Link: Mets owners are cheap, unaccountable and unconcerned

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Marc Carig of Newsday took Mets owners Fred and Jeff Wilpon to the woodshed over the weekend. He, quite justifiably, lambasted them for their inexplicable frugality, their seeming indifference to wanting to put a winning team on the field and, above all else, their unwillingness to level with the fans or the press about the team’s plans or priorities.

Mets ownership is unaccountable, Carig argues, asking everything of fans and giving nothing in the way of a plan or even hope in return:

Mets fans ought to know where their money is going, because it’s clear that much of it isn’t ending up on the field . . . They never talk about money. Whether it’s arrogance or simply negligence, they have no problem asking fans to pony up the cash and never show the willingness to reciprocate.

And they’re not just failing to be forthcoming with the fans. Even the front office is in the dark about the direction of the team at any given time:

According to sources, the front office has only a fuzzy idea of what they actually have to spend in any given offseason. They’re often flying blind, forced to navigate the winter under the weight of an invisible salary cap. This is not the behavior of a franchise that wants to win.

Carig is not a hot take artist and is not usually one to rip a team or its ownership like this. As such, it should not be read as a columnist just looking to bash the Wilpons on a slow news day. To the contrary, this reads like something well-considered and a long time in the works. It has the added benefit of being 100% true and justified. The Mets have been run like a third rate operation for years. Even when the product on the field is good, fans have no confidence that ownership will do what it takes to maintain that success.

All that seems to matter to the Wilpons is the bottom line and everything flows from there. They may as well be making sewing machines or selling furniture.