Adam Wainwright AP

Adam Wainwright throws first batting practice session of the spring

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Adam Wainwright required Tommy John surgery after feeling discomfort in his right elbow while throwing batting practice almost exactly one year ago. Earlier today, Wainwright was right back at it, throwing batting practice to teammates at Cardinals’ camp in Jupiter, Florida.

While Wainwright hasn’t felt any soreness or tightness in his surgically-repaired elbow thus far, he told Jenifer Langosch of that he was relieved to put this first session of batting practice behind him.

“This [gave] me a chance to conquer it,” Wainwright said. “This [gave] me a chance to get over that.”

Wainwright threw both fastballs and breaking pitches to infielder Tyler Greene and minor league first baseman Matt Adams during today’s 11-minute session. He told Langosch that he was pleased with his command and found himself throwing with more intensity than in recent bullpen sessions.

“Each time I throw, I let my body do it naturally,” Wainwright said. “I’m not trying to force anything. I’m out there just going through my delivery and my arm. Whatever comes out of it is what’s going to come out of it. Today, I noticed there was a little more something there then there was before.”

Wainwright was one of the best starting pitchers in the game prior to the surgery, posting a 2.93 ERA from 2007-2010. He eclipsed 230 innings in 2009 and 2010, finishing in the top three for the National League Cy Young Award in each season.

The defending World Series champions won’t have Albert Pujols at first base this season, but the return of Wainwright and the addition of Carlos Beltran should put them in fine position to be contenders once again.

Theo Epstein on sportswriters: “The life of a sportswriter is pretty lonely. You kind of work by yourself, sit there by yourself…”

CHICAGO, ILLINOIS - OCTOBER 07:  Chicago Cubs general manager Theo Epstein stands on the field during batting practice before the game between the Chicago Cubs and the San Francisco Giants at Wrigley Field on October 7, 2016 in Chicago, Illinois. (Photo by Jonathan Daniel/Getty Images)
Jonathan Daniel/Getty Images

Rick Morissey of the Chicago Sun-Times published an article on Sunday giving a bit of insight into Cubs president of baseball operations Theo Epstein. When Epsten was younger, he dabbled in sportswriting, but quickly realized the trade wasn’t for him.

As Morissey details, when Epstein was 19 years old writing for Yale’s student newspaper, he wrote an article suggesting the school’s football coach should be fired during what would become a 3-7 season. Epstein was told during the meeting that one writer would defend the coach and one would call for his job. “It was a lesson in the way that the world of journalism sometimes works. It was an eye-opener for me. I regret it, and I’ve happily moved on.”

Epstein continued, “I realized I didn’t want to be a sportswriter when I was interning with the Orioles back in ’92, ’93, ’94. I did do a lot of media-relations stuff, and I saw that the life of a sportswriter is pretty lonely. You kind of work by yourself, sit there by yourself in the press box, go back to the hotel bar. Not to generalize.” He added, “But I really respect writing and respect sportswriters.”

He’s not wrong, and he seems to have found his calling as a front office executive. His Cubs are back in the World Series for the first time since 1945.

Jason Kipnis injured his ankle celebrating the pennant with Francisco Lindor

TORONTO, ON - OCTOBER 17:  Jose Ramirez #11, Francisco Lindor #12, Jason Kipnis #22 and Mike Napoli #26 of the Cleveland Indians celebrate after defeating the Toronto Blue Jays with a score of 4 to 2 in game three of the American League Championship Series at Rogers Centre on October 17, 2016 in Toronto, Canada.  (Photo by Vaughn Ridley/Getty Images)
Vaughn Ridley/Getty Images

Indians second baseman Jason Kipnis tweeted on Sunday, “Got a little too close to [Francisco Lindor] during the celebration!! Freak accident but should be good to go by Tuesday! #cantkeepmeoutofthisgame!”

Per’s Jordan Bastian, manager Terry Francona said Kipnis is dealing with a low ankle sprain, but he’s expected to be ready to go when the World Series begins on Tuesday. Kipnis went through fielding drills on Sunday.

Kipnis is hitting .167/.219/.367 with a pair of homers and four RBI in eight games this postseason.