Adam Wainwright AP

Adam Wainwright throws first batting practice session of the spring

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Adam Wainwright required Tommy John surgery after feeling discomfort in his right elbow while throwing batting practice almost exactly one year ago. Earlier today, Wainwright was right back at it, throwing batting practice to teammates at Cardinals’ camp in Jupiter, Florida.

While Wainwright hasn’t felt any soreness or tightness in his surgically-repaired elbow thus far, he told Jenifer Langosch of that he was relieved to put this first session of batting practice behind him.

“This [gave] me a chance to conquer it,” Wainwright said. “This [gave] me a chance to get over that.”

Wainwright threw both fastballs and breaking pitches to infielder Tyler Greene and minor league first baseman Matt Adams during today’s 11-minute session. He told Langosch that he was pleased with his command and found himself throwing with more intensity than in recent bullpen sessions.

“Each time I throw, I let my body do it naturally,” Wainwright said. “I’m not trying to force anything. I’m out there just going through my delivery and my arm. Whatever comes out of it is what’s going to come out of it. Today, I noticed there was a little more something there then there was before.”

Wainwright was one of the best starting pitchers in the game prior to the surgery, posting a 2.93 ERA from 2007-2010. He eclipsed 230 innings in 2009 and 2010, finishing in the top three for the National League Cy Young Award in each season.

The defending World Series champions won’t have Albert Pujols at first base this season, but the return of Wainwright and the addition of Carlos Beltran should put them in fine position to be contenders once again.

Shelby Miller snaps 24-start winless streak

Shelby Miller
AP Photo/John Bazemore

Pitcher wins are stupid, but players do seem to put some stock in them. And so Braves starter Shelby Miller can finish his 2015 season with some positive vibes.

The right-hander held the Cardinals scoreless over eight innings in the first half of a doubleheader Sunday afternoon at Turner Field, an eventual 6-0 victory for the host Braves. Miller struck out seven, gave up only three hits, and finally got some run support to snap a 24-start “winless” streak. (Atlanta was actually 3-21 in that stretch).

Miller’s last official “win” before Sunday came May 17 in Miami. He shut out the Marlins and flirted with a no-hitter in that start.

The 24-year-old will finish the 2015 season with a 6-17 record, 3.02 ERA, 1.25 WHIP, and 171/73 K/BB ratio in 205 1/3 innings. He was traded to Atlanta from St. Louis over the winter in the four-player Jason Heyward deal and will be under the Braves’ control through at least 2018.

Heyward is scheduled to become a free agent this winter.

Adam Eaton to undergo shoulder surgery Monday

Adam Eaton
AP Photo/Paul Sancya
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Dan Hayes of reports that White Sox outfielder Adam Eaton is scheduled to undergo arthroscopic surgery Monday on his left shoulder. It’s only a cleanup procedure, and Eaton said he expects to be cleared for fishing — offseason priorities — after just 2-3 weeks of rest and rehab.

Eaton is not in the White Sox lineup for Sunday’s season finale against the Tigers, so he’ll finish 2015 with a .287/.361/.431 batting line, 14 home runs, 18 stolen bases, and 98 runs scored in 153 games.

The 26-year-old center fielder has turned into a nice all-around player and he’s under contract through 2021 at some very reasonable rates.