Ryan Howard takes first round of live batting practice

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Phillies slugger Ryan Howard is slowly but surely making progress from the torn Achilles tendon that he suffered on the final play of the 2011 NLDS.

According to the AP, via NBCSports.com, Howard took batting practice from a live pitcher Wednesday in Phillies camp for the first time since the injury.

The first baseman spoke to a group of reporters shortly after the workout and sounded optimistic:

“I feel good where I am right now,” Howard said. “I don’t know what everybody else’s expectations were for me to be at this point, but I feel good. Not exactly where I want to be yet. There is still a lot of strengthening that needs to take place, change of direction and working on those kinds of things. But I feel all right.

I’ve been talking with the training staff and I’ve been able to do some things, taking some ground balls, doing some hitting, doing baseball-type movements.”

Early projections had Howard returning at some point in May, and he seems to be on track. The 32-year-old batted .253/.346/.488 with 33 home runs, 30 doubles and 116 RBI in 152 games last season.

Report: Bryan Shaw has two multiyear offers on the table

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Free agent reliever Bryan Shaw has received two multiyear offers, Paul Hoynes of the Cleveland Plain Dealer reports. The teams in question have not been revealed, but the demand for Shaw is expected to be high as he comes off of a career-best season.

The 30-year-old right-hander went 4-6 in 79 appearances for the Indians, drawing a 3.52 ERA, 2.6 BB/9 and 8.6 SO/9 in 76 2/3 innings. He ranked 12th among qualified relievers with 1.6 fWAR, his highest mark to date, and proved instrumental in helping the club reach their second consecutive division title in 2017.

The Mets are the last known team to show interest in Shaw, as the New York Post’s Mike Puma reported Wednesday. Nothing has been officially confirmed by the club yet, naturally, but they could still use a couple of arms to round out the bullpen behind Jerry Blevins, AJ Ramos and Jeurys Familia and it’s worth noting that the right-hander has already worked closely with Mets’ skipper and former Indians’ pitching coach Mickey Callaway. While Shaw’s proven consistency and durability should appeal to a wide variety of teams, he’s due for a big payday after making just $4.6 million in his last year with the Indians.