Ryan Howard takes first round of live batting practice

15 Comments

Phillies slugger Ryan Howard is slowly but surely making progress from the torn Achilles tendon that he suffered on the final play of the 2011 NLDS.

According to the AP, via NBCSports.com, Howard took batting practice from a live pitcher Wednesday in Phillies camp for the first time since the injury.

The first baseman spoke to a group of reporters shortly after the workout and sounded optimistic:

“I feel good where I am right now,” Howard said. “I don’t know what everybody else’s expectations were for me to be at this point, but I feel good. Not exactly where I want to be yet. There is still a lot of strengthening that needs to take place, change of direction and working on those kinds of things. But I feel all right.

I’ve been talking with the training staff and I’ve been able to do some things, taking some ground balls, doing some hitting, doing baseball-type movements.”

Early projections had Howard returning at some point in May, and he seems to be on track. The 32-year-old batted .253/.346/.488 with 33 home runs, 30 doubles and 116 RBI in 152 games last season.

Alex Wood to try pitching out of the stretch

Ezra Shaw/Getty Images
Leave a comment

Pedro Moura of The Athletic reports that Dodgers starter Alex Wood plans to pitch out of the stretch throughout the 2018 season. Wood got the idea when he watched Nationals starter Stephen Strasburg pitch against the Dodgers.

Wood, 27, finished last season 16-3 with a 2.72 ERA and a 151/38 K/BB ratio in 152 1/3 innings. That’s a mighty fine season, one in which many pitchers would not dare to mess with something that isn’t broken.

Interestingly, Wood indeed has had better results with runners on base — when he would pitch out of the stretch — as opposed to the bases being empty, with a respective OPS allowed of .523 versus .684, respectively. Over his career, he has allowed a .617 OPS with runners on and .706 with the bases empty.

In response to Moura’s tweet about Wood, retired pitchers Dan Haren and Jered Weaver took the opportunity to burn themselves. Haren tweeted, “I pitched a few seasons completely out of the stretch actually, just not by choice.” Weaver responded, “Sometimes I would just step off and throw the ball in the gap myself because I knew the hitter would do it anyways.”