Brett Cecil is in The Best Shape of His Life; quotes Bruce Lee

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Rumors of Blue Jays pitcher Brett Cecil’s weight loss have floated around all winter, but today the Globe and Mail has a full report on it.

And, unlike a lot of the BSOHL stories, this one is damn definitive and pretty impressive: Cecil has gone from 252 pounds last season to 219.  Which, on a 6’1″ frame is quite noticeable.

But it’s not just the weight loss that’s impressive. It’s his attitude and everything. Including what he refers to as “some deep reading”:

He showed a reporter his iPhone reader to pull a quote from Tao of Jeet Kune Do by the late martial arts icon Bruce Lee: “All life is a truth that can be fully realized only when false notions of a separate self, whose destiny can be considered apart from the whole, are once forever annihilated.”

What does that mean to Cecil?

“Get rid of the bull [crap],” he said. “Do what needs to be done. Throw ego out the window and just do it.”

OK, sure. If that’s what it means to him, that’s all that matters.

If there is an ALCS Game 7, Ric Flair will call out “Play Ball!”

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I don’t really care who wins the ALCS, but part of me wants to see it go seven games now. Why? Because if the Astros win tonight and force a Game 7, the series will be visited by a Rolex-wearin,’ kiss-stealin,’ wheelin-dealin,’ limousine ridin,’ jet flyin,’ son of a gun, jack! From the Chronicle:

The Astros-Yankees American League Championship Series gets to a Game 7, the Astros will have pro wrestling superstar Ric Flair call out “Play Ball!” before the game in a video message. Astros right fielder Josh Reddick is a huge wrestling fan and uses Flair’s entrance music every time he steps to the plate at Minute Maid Park. Fans also have adopted the wrestler’s “Woo!” yell throughout the season.

That’s pretty cool. It’d be even cooler if it ended with a Dusty Finish.