Brett Cecil is in The Best Shape of His Life; quotes Bruce Lee

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Rumors of Blue Jays pitcher Brett Cecil’s weight loss have floated around all winter, but today the Globe and Mail has a full report on it.

And, unlike a lot of the BSOHL stories, this one is damn definitive and pretty impressive: Cecil has gone from 252 pounds last season to 219.  Which, on a 6’1″ frame is quite noticeable.

But it’s not just the weight loss that’s impressive. It’s his attitude and everything. Including what he refers to as “some deep reading”:

He showed a reporter his iPhone reader to pull a quote from Tao of Jeet Kune Do by the late martial arts icon Bruce Lee: “All life is a truth that can be fully realized only when false notions of a separate self, whose destiny can be considered apart from the whole, are once forever annihilated.”

What does that mean to Cecil?

“Get rid of the bull [crap],” he said. “Do what needs to be done. Throw ego out the window and just do it.”

OK, sure. If that’s what it means to him, that’s all that matters.

Javier Baez, D.J. LeMahieu have disagreement about sign-stealing

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Fellow second basemen Javier Baez of the Cubs and D.J. LeMahieu of the Rockies got into a disagreement in the top of the third inning of Sunday’s game at Coors Field over sign-stealing.

LeMahieu reached on a fielder’s choice ground out, then advanced to second base on Charlie Blackmon‘s single. While Nolan Arenado and Trevor Story were batting, Baez was concerned that LeMahieu was relaying the Cubs’ signs to his teammates. Baez decided to stand in front of LeMahieu to block any information he might have been giving to Arenado and Story. LeMahieu got irritated and the two jawed at each other for a bit. Umpires Vic Carapazza and Greg Gibson had to intervene to tell Baez to knock it off.

There has always been a back-and-forth with alleged sign-stealing. As long as teams aren’t using technology to steal signs, it’s fair game for players to relay information to their teammates about the opposing team’s signs. Last year, MLB determined the Red Sox went against the rules and used technology — an Apple watch in this case — to steal signs from the Yankees. Other teams in the past have been accused of using binoculars from the bullpen to steal signs. In this particular case with Baez and LeMahieu, there was no foul play going on, just Baez trying to make the Rockies cede what he perceived to be their slight competitive advantage.

The Cubs went on to beat the Rockies 9-7 on Sunday.