bob wickman yankees

Bob Wickman used to throw up to make weight with the Yankees

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Before becoming as successful closer in his thirties Bob Wickman was a starter and then a middle reliever for the Yankees, debuting at age 23 in 1992.

Later in his career Wickman’s gut expanded significantly, but with the Yankees he was merely chubby (or perhaps even in The Best Shape Of His Life) and general manager Brian Cashman shared a story about how the right-hander used to throw up to meet the weight clause in his contract:

He had weight clauses. My recollection would be is, say, it was on the first and 15th or every five days he had to be a certain weight on a day, in season, when he is trying to pitch out of the bullpen he’s drinking water, sitting in saunas, dieting, doing everything he can to lose weight, maybe even sticking his finger down his throat to make the weight.

Then, all of a sudden, our manager might be asking him that day to pitch the seventh inning. You are not getting the real player at that point. You are getting a worn out, drawn out [player], trying to make a $30,000 bonus or whatever it was at the time. So I believe those things are counter-productive.

Cashman relayed that story in order to explain why the Yankees no longer enforce weight clauses for guys like CC Sabathia or Michael Pineda, but I’m pretty sure the image of a young Bob Wickman throwing up in the bullpen is what most people will remember. Seriously, try not to think about that. Just try.

Braves sign former football player Sanders Commings

GLENDALE, AZ - AUGUST 15:  Cornerback Sanders Commings #26 of the Kansas City Chiefs on the sidelines during the pre-season NFL game against the Arizona Cardinals at the University of Phoenix Stadium on August 15, 2015 in Glendale, Arizona.  (Photo by Christian Petersen/Getty Images)
Christian Petersen/Getty Images
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The Braves have signed former football player and current outfielder Sanders Commings, an Augusta, Georgia native, to a minor league contract, Ken Rosenthal of FOX Sports reports.

Commings, 26, was a defensive back who played for the University of Georgia before being selected by the Chiefs in the fifth round of the 2013 draft. He appeared in two games in the 2013 season.

Commings also played baseball for Westside High School and was selected by the Diamondbacks in the 37th round of the 2008 draft. He chose to attend the University of Georgia instead. When football didn’t pan out, Commings started training with Jerry Hairston, Jr. Hairston said he was “blown away” when he saw Commings hit for the first time.

Obviously, Commings’ path to success as a professional baseball player will be long, but it’s a no-risk flier for the Braves. The club has past experience with football players, including Deion Sanders and Brian Jordan.

The next task for the Braves will be to acquire Ryan Goins from the Blue Jays. That way, players will look at the lineup card each day to see if it’s Commings or Goins.

Justin Verlander: “I’d like to see the AL and NL have the same rules… I vote NL rules.”

SEATTLE, WA - AUGUST 10:  Starting pitcher Justin Verlander #35 of the Detroit Tigers pitches against the Seattle Mariners in the first inning at Safeco Field on August 10, 2016 in Seattle, Washington.  (Photo by Otto Greule Jr/Getty Images)
Otto Greule Jr/Getty Images
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On Thursday afternoon, Rays pitcher Chris Archer asked his Twitter followers, “Lots swirling around what needs to be changed about the game of baseball. What do y’all want to see changed, if anything, & why?”

Tigers ace Justin Verlander responded:

To that, Archer said:

For what it’s worth, Verlander hasn’t been much of a hitter. In 47 career plate appearances, he has three singles and no extra-base hits. And if the AL did get rid of the DH rule, the Tigers would have nowhere to put Victor Martinez. Verlander, though, would have an easier time pitching to opposing pitchers rather than their DH’s.