bob wickman yankees

Bob Wickman used to throw up to make weight with the Yankees

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Before becoming as successful closer in his thirties Bob Wickman was a starter and then a middle reliever for the Yankees, debuting at age 23 in 1992.

Later in his career Wickman’s gut expanded significantly, but with the Yankees he was merely chubby (or perhaps even in The Best Shape Of His Life) and general manager Brian Cashman shared a story about how the right-hander used to throw up to meet the weight clause in his contract:

He had weight clauses. My recollection would be is, say, it was on the first and 15th or every five days he had to be a certain weight on a day, in season, when he is trying to pitch out of the bullpen he’s drinking water, sitting in saunas, dieting, doing everything he can to lose weight, maybe even sticking his finger down his throat to make the weight.

Then, all of a sudden, our manager might be asking him that day to pitch the seventh inning. You are not getting the real player at that point. You are getting a worn out, drawn out [player], trying to make a $30,000 bonus or whatever it was at the time. So I believe those things are counter-productive.

Cashman relayed that story in order to explain why the Yankees no longer enforce weight clauses for guys like CC Sabathia or Michael Pineda, but I’m pretty sure the image of a young Bob Wickman throwing up in the bullpen is what most people will remember. Seriously, try not to think about that. Just try.

Nationals will add Mat Latos to the roster on Thursday

ARLINGTON, TX - MAY 11:  Mat Latos #38 of the Chicago White Sox pitches against the Texas Rangers in the bottom of the first inning at Globe Life Park in Arlington on May 11, 2016 in Arlington, Texas.  (Photo by Tom Pennington/Getty Images)
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Thursday is September 1, which means rosters expand. As a result, the Nationals plan to promote pitcher Mat Latos to the major league roster, Ken Rosenthal of FOX Sports reports. Latos had an opt-out clause for Monday, but after discussing the matter with the team, he agreed to stay at Triple-A Syracuse until Thursday.

Latos, 28, put up a 4.62 ERA over 11 starts with the White Sox before being released in mid-June. Nearly two weeks later, he signed a minor league contract with the Nationals.

In the Nationals’ minor league system, Latos has made three starts for the club’s Gulf Coast League team as well as three for Syracuse. In aggregate, the right-hander has yielded six runs (four earned) on 20 hits and 10 walks with 28 strikeouts in 28 innings.

Latos will likely pitch out of a long relief role for the Nationals and can be used as starting rotation insurance as well.

John Gibbons texts Mark Buehrle, “You know, rosters expand in September.”

ST. PETERSBURG, FL - OCTOBER 2:  Mark Buehrle #56 of the Toronto Blue Jays pitches during the second inning of a game against the Tampa Bay Rays on October 2, 2015 at Tropicana Field in St. Petersburg, Florida.  (Photo by Brian Blanco/Getty Images)
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Mark Buehrle hasn’t officially retired, but he hasn’t thrown a pitch in professional baseball since last October. Still, the Blue Jays wouldn’t mind having some insurance, so manager John Gibbons recently texted Buehrle, “You know, rosters expand in September,” Sportsnet’s Ben Nicholson-Smith reports.

Buehrle’s response? He texted back a picture of a lake. Sounds like he’s not interested in making a return, at least this year.

Last year, at the age of 36, Buehrle went 15-8 with a 3.81 ERA with a 91/33 K/BB ratio in 198 2/3 innings while leading the league with four complete games. He fell 1 1/3 innings shy of a 15th consecutive 200-inning season. There are many worse ways to end a career.