Beware the “Player X added Y pounds of muscle this offseason” stories

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I don’t post all of those BSOHL stories simply because I’m unaware of when a joke has been beaten to absolute death. I mean, I am unaware of that, but that’s not the only reason I post them.

I also post them because they are often evidence of a player who is trying to make up for something. A player who had a bad year or who is in decline, trying to signal to the public or to team management or whoever that things are different now and they’re trying to do better.  I think it’s interesting and, depending on how much baloney is involved in the proclamation, tells us something useful.

Often that something is negative, as Jim Margalus of Soutside Sox explains in this excellent post about White Sox players who have, in the past, declared that they have added “pounds of muscle” in the offseason:

I searched through 10 years’ worth of archives for the exact phrase “pounds of muscle,” and I found seven other references to White Sox who bulked up during the offseason. In every case, a worse year followed. In some cases, disaster ensued.

He has the examples. It’s scary stuff.

It’s not what the players say, people. It’s what they do that defines them.

Athletics acquire Ryan LaMarre from Angels

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The Athletics acquired outfielder Ryan LaMarre from the Angels for cash considerations or a player to be named later, per a team announcement on Sunday. In a corresponding move, they placed right-hander Chris Bassitt on the 60-day disabled list and assigned the outfielder to Triple-A Nashville.

LaMarre, 28, signed a one-year contract with the Angels in November, but was designated for assignment last Tuesday in order to clear roster space for veteran catcher Juan Graterol. He batted .268/.375/.341 with two extra base hits and four stolen bases through 10 games in Triple-A Salt Lake.

The outfielder has not seen a major league assignment since 2016, when he appeared in six games with the Red Sox (three times in the outfield and once on the mound) and went 0-for-5 with a walk. He’s expected to give the A’s some depth in the minors and will join Andrew Lambo, Matt McBride, Kenny Wilson and Jaycob Brugman in Nashville’s outfield.

Blue Jays place Troy Tulowitzki on 10-day disabled list with strained hamstring

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Blue Jays’ shortstop Troy Tulowitzki is headed to the 10-day disabled list, club manager John Gibbons announced on Saturday. Tulowitzki left the eighth inning of Friday’s series opener when he injured his right hamstring in an attempt to steal third. Gibbons doesn’t have a concrete timetable for the infielder’s return, but told reporters that he doesn’t anticipate a lengthy recovery period.

Tulowitzki has battled numerous injuries before, from a serious quad strain to a chip fracture in his thumb, but this appears to be the first hamstring issue that has cropped up in his 12-year career. He’s the latest casualty on Toronto’s roster, which has lost Josh Donaldson, J.A. Happ, J.P. Howell, Dalton Pompey, Aaron Sanchez, Bo Schultz and Glenn Sparkman to various injuries in the last month. No official replacement has been named yet, though MLB.com’s Austin Laymance suggests that infielder Ryan Goins is ready to step in for Tulowitzki going forward.

Prior to his injury, Tulowitzki slashed .263/.295/.386 with one home run and a .681 OPS in 16 games with the Blue Jays. He went 1-for-3 on Friday with a base hit and a walk.