Tommy Hanson changed his delivery on advice of Braves’ physical therapist

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After meeting with the Braves’ physical therapist Tommy Hanson has altered his delivery in an effort to avoid the shoulder problems that plagued him last season.

Hanson described the change as “not drastic, but definitely different” and the Braves are also hoping it makes him tougher for opponents to steal bases on after he allowed runners to go 30-for-33 last year.

Hanson told Mark Bowman of MLB.com that he previously felt like he was “throwing with all arm” and is “cutting out that pause” in his delivery. And so far at least Hanson hasn’t seen a dropoff in his velocity or movement with the new delivery, which is key considering how dominant he’s been when healthy with the old setup.

Through early July last year Hanson had a 2.44 ERA, .190 opponents’ batting average, and 109/35 K/BB ratio in 103 innings, but he then allowed 24 runs in his next 27 innings before being shut down in mid-August.

Reds acquire Darnell Sweeney from the Dodgers

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The Reds acquired utilityman Darnell Sweeney from the Dodgers in exchange for cash considerations, J.P. Hoornstra of the Southern California News Group reports.

This is the second time that the Dodgers have traded Sweeney. The club sent him to the Phillies along with John Richy in August 2015 for Chase Utley. The Phillies sent him back to the Dodgers this past offseason with Darin Ruf in exchange for Howie Kendrick.

Sweeney, 26, made his major league debut in 2015 with the Phillies, hitting a meager .176/.286/.353 in 98 plate appearances. With Triple-A Oklahoma City this season, he hit .227/.290/.412 in 131 PA. While Sweeney’s bat hasn’t proven to be anything special, he has played second base, third base, shortstop, and all three outfield positions, so his flexibility will make him useful at some point.

Bryce Harper to Little League players: “No participation trophies, first place only”

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Nationals’ star outfielder Bryce Harper had some words of advice for a local Little League team on Saturday, telling a crowd of young players and their parents that winning matters far more than any participation trophies they might receive for their efforts on the field.

“As much as they might tell you, ‘Oh, it’s okay, you guys lost…’ No, Johnny, no,” Harper explained. “No participation trophies, okay? First place only. Come on.”

The panic over participation trophy culture has swelled over the last few years as studies continue to suggest that children are happier when they’re praised for their accomplishments, rather than rewarded for simply trying their best. The general idea is that kids aren’t motivated to succeed when they know they’ll receive a ribbon or medal celebrating their efforts at the end of the day — regardless of whether they win or lose. (Granted, it stands to reason that every kid can feel the difference between winning a championship trophy and receiving a participation ribbon.) Some have taken the idea to an extreme, claiming that when a child receives too many accolades for mediocre or poor performances, it can warp the way they view the world by generating a sense of undeserved entitlement.

Harper kept his tone light during the Q&A session, however, drawing cheers and applause from the majority of parents and a few of the kids. The 2015 NL MVP has routinely taken his own advice over the years, earning Rookie of the Year honors, four All-Star nominations and a Silver Slugger award since he broke into the major leagues in 2012. Next on his list? A World Series championship.