Squash

Matt Holliday and David Freese like to play squash

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Or: how you know that the offseason has dragged on long enough: 863 words on Matt Holliday and David Freese playing squash:

Looking for a competitive alternative to add to their offseason workouts this winter, Freese and Holliday found squash. A cousin of racquetball, the game features a smaller ball with less bounce and tends to have longer rallies and heightened strategy. The game scratched an itch that weightlifting, for example, did not.

They could keep score.

“It’s fun,” Holliday said. “It’s better than running cones.”

In all seriousness, it’s an interesting article. You see a lot of things about ballplayers’ offseason activities, but they tend to be little bullet points in a notes column (“David Eckstein has taken up line dancing …”).  Derrick Goold’s story about the squash is actually a fun read.

Diamondbacks sign Fernando Rodney to a one-year, $2.75 million deal

PITTSBURGH, PA - AUGUST 21:  Fernando Rodney #56 of the Miami Marlins pitches during the game against the Pittsburgh Pirates on August 21, 2016 at PNC Park in Pittsburgh, Pennsylvania.  (Photo by Joe Sargent/Getty Images) *** Local Caption ***
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Confirming a report from Tuesday, the Diamondbacks officially signed right-hander Fernando Rodney to a one-year, $2.75 million contract on Friday. The 39-year-old stands to receive up to $4 million in incentives, per Jack MacGruder of FanRag Sports, with $250,000 kicking in when the veteran reaches 40, 50 and 60 appearances and $500,000 if he reaches 70.

Rodney came three games shy of the 70-appearance mark in 2016 during back-to-back stints with the Padres and Marlins. He put up a cumulative 3.44 ERA on the year, which effectively disguised the extreme split during his performances in San Diego and Miami. The Diamondbacks aren’t anywhere close to contending in 2017, but Rodney should stabilize the back end of their bullpen while providing Arizona GM Mike Hazen with a potential trade chip during next year’s deadline.

Hazen issued a statement following the signing:

With Fernando, we’re getting an established Major League closer and a veteran presence in the bullpen. It is helpful to have someone with his experience on the back end to slow the game down and get the final three outs.

Cardinals, Dexter Fowler agree to a five-year, $82 million deal

CLEVELAND, OH - NOVEMBER 02:  Dexter Fowler #24 of the Chicago Cubs reacts during the seventh inning against the Cleveland Indians in Game Seven of the 2016 World Series at Progressive Field on November 2, 2016 in Cleveland, Ohio.  (Photo by Gregory Shamus/Getty Images)
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The Cardinals have officially signed outfielder Dexter Fowler to a five-year, $82.5 million contract. Fowler will also get a full no-trade clause.

The Cardinals gave Fowler a bigger deal than many speculated he’d get, as some reports predicted he’d get something in the $52-72 million range. His skills, however — he’s a fantastic leadoff hitter who plays a premium defensive position — definitely earned him some major dough. Fowler hit .276/.393/.447 with 13 homers, 48 RBI and 13 steals over 125 games in 2016 for the World Series champion Cubs.

For the Cardinals, this will allow Matt Carpenter to move down to the middle of the batting order and will shift Randal Grichuk to left field. It also takes a prime piece from the Cardinals’ biggest rival. For their part, earlier this offseason the Cubs signed former Cardinal center fielder Jon Jay. So that’s fun.