Russell Martin is in The Best Shape of His Life. Again!

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Last Sam Miller of the OC Register/Baseball Prospectus noticed something neat:  Russell Martin declares himself to be in The Best Shape of His Life just about every single year.  Really: Here he is in 2008, here he is in 2009, here he is in 2010 and here he is last year.

So, shocker, but Martin is out there crowing about how he’s in good shape once again.  From Yahoo!

Russell Martin is healthy going into spring training, a change from his first season as a Yankee, when he was finishing up rehab on an injured hip and knee. Before 2011 spring training, Martin had little chance to build power in his legs, so a full winter of workouts “will be a huge difference,” Martin told the New York Daily News. Martin believes, in fact, that he might be the fittest Yankee in camp this year. “If there’s any guys in more shape than me, I”d be surprised,” Martin said. “If there are, I’d be happy, because I’m coming ready this year.” Martin also said he’s already begun taking swings, something he didn’t do until a few days before spring training began last year.

So, last year’s claim that he was “in the best shape of his career” was a bald-faced lie?  Say it ain’t so, Russ!

And if it is so then — brace yourselves people — it’s possible that all of these players claiming to be in such great shape are full of baloney and are making such claims either because (a) they are taking kindly to reporters by throwing them a meaningless bone when they have nothing else to report; or (b) they are trying to mask eroding baseball skills with a sheen of positive P.R.

I know. Crazy.

Adam Eaton sustains leg injury after tripping over first base

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Nationals’ outfielder Adam Eaton was carried off the field after stumbling over first base on Friday night. In the ninth inning of the Nationals’ 7-5 loss to the Mets, Eaton appeared to catch his ankle on the bag as he ran out an infield single, suffering a leg injury on the fall. He was unable to put pressure on his left leg after the play and required assistance by two of the Nationals’ athletic trainers as he exited the field.

Eaton is scheduled to undergo an MRI on Saturday, but Nationals’ manager Dusty Baker told reporters that it “doesn’t look too good.” It’s the first significant leg injury the outfielder has sustained since 2014, when he went on the 15-day disabled list with a hamstring strain. He’ll likely be replaced by Michael Taylor in center field for the next couple of games, though that could be a temporary fix as the Nationals seek a better solution during Eaton’s recovery process.

Madison Bumgarner likely sidelined through the All-Star break

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It’s been just over a week since Giants’ left-hander Madison Bumgarner got a serious scare after a nasty dirt bike accident. He escaped with bruised ribs and a Grade 2 strain of his left shoulder AC joint, but there was some speculation that the injuries would cause a significant, if not permanent, setback in the southpaw’s career. Thankfully, things aren’t looking quite so bleak today. Not only will Bumgarner not require surgery, but he could return as soon as the week following the All-Star break, the Giants said Friday.

Of course, that timeline is wholly dependent on how smoothly the recovery process goes, so nothing is set in stone yet. NBC Sports Bay Area’s Alex Pavlovic estimates 2-3 months of rest and rehab, including “two months before he can get back on the mound and then another three to four weeks of throwing and rehab starts before he’s big league-ready.” It’s a long and laborious schedule, but still looks much better than any surgical alternative.

Prior to the accident, Bumgarner was working on a solid start to the 2017 season. He maintained a 3.00 ERA, 1.3 BB/9 and 9.3 SO/9 through 27 innings with the club, though his average 1.75 runs of support per start fed into an 0-3 record.