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Jason Grilli is in The Best Shape of His Life

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This is about as straight-forward a BSOHL as you can get.

Pirates reliever Jason Grilli posted this to his Facebook page, thanking his personal trainer. I’d like to think that the capitalization of “Life” is evidence that Grilli is aware that BSOHL is a thing now:

Best shape of my Life Thanks to @RhFitPro A.K.A. Randy Hadley, A.K.A. Mr. Miogi – Ready to go to the beach in Bradenton and continue the process! 2012 Ready!

Well, it’s actually spelled Miyagi, but I suppose we’ll give Grilli a pass here.  Why? Because along with that status update comes a picture of him running on the beach, which gives me all kinds of “Rocky III” Apollo-Balboa training sequence warm fuzzies.

Wait, those aren’t warm fuzzies. Those scenes were actually kind of creepy when you think about it.

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Diamondbacks sign Jeff Mathis to a two-year, $4 million deal

SAN DIEGO, CALIFORNIA - JUNE 14:  Jeff Mathis #6 of the Miami Marlins hits a grand slam during the first inning of a baseball game against the San Diego Padres at PETCO Park on June 14, 2016 in San Diego, California.   (Photo by Denis Poroy/Getty Images)
Denis Poroy/Getty Images
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The Diamondbacks announced on Monday that the club signed catcher Jeff Mathis to a two-year, $4 million contract.

Mathis, 33, isn’t much with the stick as he owns a career .197/.254/.308 triple-slash line over parts of 12 seasons in the majors. The veteran, though, is well-regarded for his ability to play defense, call games, handle a pitching staff, and get along with his teammates in the clubhouse. As Craig mentioned last year, Mathis is often talked about as a future manager.

The D-Backs non-tendered Welington Castillo on Friday, so Chris Herrmann and Mathis are the team’s two catchers as presently constructed.

Jimmy Rollins wants to play in 2017

ARLINGTON, TX - MAY 10:  Jimmy Rollins #7 of the Chicago White Sox at Globe Life Park in Arlington on May 10, 2016 in Arlington, Texas.  (Photo by Ronald Martinez/Getty Images)
Ronald Martinez/Getty Images
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ESPN’s Buster Olney reports that free agent shortstop Jimmy Rollins wants to continue playing in 2017.

Rollins, 38, signed a minor league deal with the White Sox for the 2016 season but hit a disappointing .221/.295/.329 over 166 plate appearances. The club released Rollins in the middle of June and he did not sign with a new team. He did join TBS as part of their playoff coverage.

Rollins is almost certainly looking at another minor league contract and will have to earn his way onto a major league roster by performing well in spring training.