Justin Smoak gives up burritos, hoping for strong 2012

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While not quite a Best Shape of His Life tale, this weekend report from Larry Larue of the Tacoma News Tribune does profess Mariners first baseman Justin Smoak as having an improved physique:

“I gave up Mexican food – man, I could crush burritos,” Smoak told Larue. “And pizza. I could crush those, too. I gave up bread, ate almost entirely meat and vegetables – and working out two hours a day, four days a week didn’t hurt. My wife loved it, because she always ate well and worked out. I’ve been (in camp) three days, hitting in the cage. I don’t know that the ball is going any further when I hit it, but I know I’m in much better shape. This is how I was in college.”

Smoak, 25, registered a .234/.323/.396 batting line, 15 home runs and 55 RBI in 489 plate appearances last season. The Mariners are hoping that the former first-round pick of the Rangers can take a big step forward in 2012 and help cure some of Seattle’s chronic offensive ills.

Shelby Miller has a tear in his UCL, considering Tommy John surgery

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Nick Piecoro of the Arizona Republic reports that Diamondbacks pitcher Shelby Miller has a tear in his ulnar collateral ligament and is considering undergoing Tommy John surgery. Surgery would end Miller’s 2017 season and would cut into a significant portion — if not all — of his 2018 season as well.

Miller sent his MRI results to Dr. Neal ElAttrache and Dr. James Andrews for second and third opinions, respectively. He could choose to rehab his elbow rather than undergo surgery, but that comes with its own set of positives and negatives.

Miller lasted only four-plus innings in his most recent start on Sunday and carries a 4.09 ERA on the season, his second with the Diamondbacks. His time in Arizona has not gone well.

The Mets are a mess

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The Mets lost again on Thursday afternoon, suffering a 7-5 defeat at the hands of the Braves. It’s their sixth consecutive loss and the club is now in last place in the NL East. Not exactly the start the Mets envisioned.

Matt Harvey got the start, but lasted only 4 1/3 innings. He gave up six runs on five hits and five walks with only one strikeout. After the game, Harvey said he was tight and that he threw yesterday expecting to start on Friday instead, per Matt Ehalt of The Record. Sounds like no one communicated to Harvey that he’d be starting this afternoon until it was too late for him to properly prepare.

Harvey started because Noah Syndergaard was scratched due to a “tired arm.” Syndergaard blew reporters off after the game, according to Mike Puma of the New York Post. Puma then added that Syndergaard ripped Mets P.R. guy Jay Horwitz for letting reporters approach him.

By the way, the Mets also lost outfielder Yoenis Cespedes to a hamstring injury. Not much else can go wrong in Queens.