New York Yankees v Detroit Tigers - Game 3

Miguel Cabrera is in the Best Shape of His Life Pt. 2

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The odds are against Miguel Cabrera’s third base experiment being successful, but you can’t say he isn’t taking the transition seriously. Cabrera was added to HBT’s BSOHL roster after trainer Radhi Muhammad of 4.40 Fitness and Athlete Development tweeted this picture of his impressive physique late last month, but now we have some details of his actual weight loss.

According to Tom Gage of the Detroit News, teammate Alex Avila told ESPN’s Baseball Tonight yesterday that Cabrera has “lost 20-plus pounds and hopes to lose at least 15 more.” The 28-year-old estimated that he was at about 270 pounds entering spring training last year, so Jason Beck of MLB.com thinks that likely puts him in the range of 250-255 pounds. That’s still pretty big for a third baseman, but at least the dude is motivated.

By the way, Muhammad tweeted a new picture of Cabrera yesterday in his final day of workouts with Magglio Ordonez:

source:

Be afraid, AL pitchers. Be very afraid.

Shelby Miller will return to D-Backs’ rotation on Wednesday

PHOENIX, AZ - JULY 06:  Shelby Miller #26 of the Arizona Diamondbacks delivers a pitch during the first inning against the San Diego Padres at Chase Field on July 6, 2016 in Phoenix, Arizona.  (Photo by Jennifer Stewart/Getty Images)
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Nick Piecoro of the Arizona Republic reports that Shelby Miller will return to the Diamondbacks’ starting rotation on Wednesday to start against the Giants at AT&T Field.

Miller had an abysmal first half of the season, which included a stint on the disabled list with a finger injury caused by his follow-through. In 14 starts with the D-Backs this season, Miller put up a 7.14 ERA with a 50/34 K/BB ratio in 69 1/3 innings.

Miller was demoted to Triple-A Reno and made his first start shortly after the All-Star break. In eight starts in the minors, Miller compiled a much-improved 3.91 ERA with a 55/10 K/BB ratio in 50 2/3 innings.

The Diamondbacks acquired Miller along with minor leaguer Gabe Speier from the Braves this past winter in a heavily-criticized trade that sent Ender Inciarte, Aaron Blair, and 2015 No. 1 overall pick Dansby Swanson to Atlanta.

Video: Keith Hernandez has fun with the telestrator

NEW YORK, NY - OCTOBER 17:  Former Major League Baseball first baseman Keith Hernandez gets readt to throw out the first pitch prior to game one of the 2015 MLB National League Championship Series between the Chicago Cubs and the New York Mets at Citi Field on October 17, 2015 in the Flushing neighborhood of the Queens borough of New York City.  (Photo by Elsa/Getty Images)
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The Mets’ broadcast trio of Gary Cohen and former major leaguers Ron Darling and Keith Hernandez ranked third out of 30 teams in FanGraphs’ 2016 Broadcaster Rankings for good reason. Beyond great play-by-play calling and in-game analysis, the three clearly have fun doing their jobs. It’s what makes bad broadcasts stick out like a sore thumb and makes other broadcasts, like the Mets’, a daily must-watch.

During the fourth inning of Tuesday night’s game between the Mets and Marlins, Hernandez decided to test out a new telestrator installed in the SNY broadcast booth. First, he drew a circle over Darling’s head, then replaced it with a spotshadow circle. Before putting his toy away, Hernandez showed off the “cone of silence,” which he quickly renamed the “Gary Cohen of silence.”

10/10, would watch again.