Jhoulys Chacin is NOT in the Best Shape of His Life

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The winter isn’t just for those players who are in the Best Shape of Their Lives.  Sometimes guys go in the opposite direction.  For example, according to the Denver Post, Colorado Rockies GM Dan O’Dowd is not pleased with Jhoulys Chacin’s conditioning:

Pitcher Jhoulys Chacin disappointed O’Dowd with his offseason workouts. O’Dowd believes Chacin needs to drop weight, because the added pounds affect the balance in his delivery and undermine his fastball command. Chacin spent much of the winter training in Venezuela rather than working out in Tucson. A person close to Chacin said Thursday the right-hander weighs 226 pounds — and expects to be close to the 218 he was last spring when he reports to spring training Feb. 19.

Chacin, while obviously effective, had some issues last year with forearm tightness and things like that. He also had his heaviest workload ever, however, so anything that is going to keep him healthy and in the rotation is a good thing. So, yeah, burn some of that weight, Jhoulys.

Report: Mariners sign Juan Nicasio to a two-year deal

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Ken Rosenthal of The Athletic reports that the Mariners have signed pitcher Juan Nicasio to a two-year contract, pending a physical.

Nicasio, 31, spent last season with the Pirates, Phillies, and Cardinals, putting up an aggregate 2.61 ERA with a 72/20 K/BB ratio in 72 1/3 innings. He appeared in 76 games, leading the National League.

Nicasio will help bolster the Mariners’ bullpen behind closer Edwin Diaz. It’s not known exactly what role he’ll have but it seems reasonable to assume he’ll handle mostly the seventh inning while Nick Vincent will set up for Diaz. Nicasio does have plenty of starting experience so he could also spot start in a pinch.