Lance Berkman had a sad when he was with the Yankees

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Via BTF, Lance Berkman spoke at a church event with Andy Pettitte and other former ballplayers on Tuesday night. Here’s what he had to say about what it was like to be traded to the Yankees during the 2010 season:

“The hardest time in my professional life was when I was traded to New York. I had been in Houston a long time. I was very comfortable, played at Rice, a native Texan, so it was like a dream come true. For the first two weeks (following the trade) I literally wanted to cry. I felt so bad. I was having a bad season, and was in a completely new and alien environment. I just felt overwhelmed. Fortunately, I did have one friend in New York, and that was the main reason I waived my no-trade clause and went up there because Andy (Pettitte) was there.”

I suppose some of you will mock the big strong athlete admitting to wanting to cry, but my takeaway from this is just how much we underestimate how trades and moving and change affect ballplayers.

Sure, they know the deal. Moving teams is inevitable.  But some people don’t deal with change as well as others. And no matter how much they anticipate it and no matter how handsomely they are compensated to accept it, it doesn’t always make it easier.

Yankees re-sign Jon Niese to a minor league deal

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The Yankees have re-signed pitcher Jon Niese to a minor league contract, George A. King III of the New York Post reports. Niese was released on Sunday, but he’ll stick around and provide rotation depth for the Yankees.

Niese had knee surgery last August and got a late start to spring training as a result. In six spring appearances lasting an inning each, the lefty gave up three earned runs on five hits and a walk with five strikeouts.

Niese, a veteran of nine seasons, put up an aggregate 5.50 ERA with an 88/47 K/BB ratio in 121 innings last season between the Pirates and Mets.

Orioles acquire Alec Asher from the Phillies

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The Phillies announced on Tuesday that the club traded pitcher Alec Asher to the Orioles for a player to be named later.

Asher, 25, was the victim of a roster crunch. He was not going to make the 25-man roster and the starting rotation at Triple-A Lehigh Valley was already full. The Phillies acquired him from the Rangers in the July 2015 Cole Hamels trade.

Asher had good results in 27 2/3 innings in the big leagues last year, posting a 2.28 ERA with a 13/4 K/BB ratio. While it didn’t show in those stats, the right-hander sometimes struggles with command and he doesn’t miss bats often enough to make up for it. The Orioles, however, are happy to add some pitching depth.