Baltimore Orioles v Texas Rangers

The Orioles trade Jeremy Guthrie to the Rockies

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Ken Rosenthal reports that the Orioles and Rockies have agreed to a trade:  Jeremy Guthrie goes to Colorado in exchange for right-handers Jason Hammel and Matt Lindstrom.

Guthrie has been the subject of trade rumors since — I think — the William McKinley administration.  He’s been with the O’s for five seasons. In two of those he led the league in losses, so that’s special. Last year he had an ERA of 4.33 in 32 starts. He’s really durable, though, pitching more than 200 innings for the past three seasons.

Lindstrom had his best season as a major leaguer coming out of the Rockies’ pen last season, appearing in 63 games and posting an ERA of 3.00.  Hammel appeared in 32 games, starting 27 of them, going 7-13 with an ERA of 4.76.  In many respects he’s a poor-man’s Guthrie.

Like, literally a poor-man’s Guthire, as Jeremy was poised to make either $7.25 million or $10.25 million after his arbitration hearing this month. Now that’s Colorado’s problem, as Rosenthal reports that he has agreed to a one-year deal with the Rockies.

UPDATE: The deal is for $8.25 million.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: